COLD BLACK BEAN SALAD
Cold black bean salad with a bite! It makes a great side dish for any Mexican or Southwestern dish. This recipe has become a healthy favorite in our family. Adjust the amount of serrano pepper to suit your spice tolerance.
Provided by Linda Hoskins
Categories Salad Beans Black Bean Salad Recipes
Time 20m
Yield 5
Number Of Ingredients 7
Steps:
- In a medium serving bowl, mix together the black beans, tomatoes, chilies, bell pepper, vinegar, oil and salt. Chill for 1 hour before serving.
Nutrition Facts : Calories 220.4 calories, Carbohydrate 31.8 g, Fat 6.1 g, Fiber 12.9 g, Protein 11 g, SaturatedFat 1 g, Sodium 890.4 mg, Sugar 2.4 g
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Leticia Obeng
l_obeng19@gmail.comThis salad is a staple in my summer cooking rotation. It's always a hit!
Erik Hernandez
h-erik69@yahoo.comI added some grilled chicken to the salad and it was amazing!
Ajani Walker
ajani.walker73@yahoo.comI'm allergic to tomatoes, so I omitted them from the salad. It was still delicious!
Coco Moore
c@gmail.comThis salad is a great way to get your kids to eat their vegetables.
Tristen Rabon
t76@yahoo.comI made this salad for a picnic and it was perfect! It's easy to transport and it held up well in the heat.
Brenda Murphy
murphy-brenda@hotmail.frThis salad is a great source of protein and fiber.
Hira Javeed
j-hira11@yahoo.comI'm not a big fan of black beans, but I loved this salad! The dressing is amazing.
Arpan KC
k_arpan69@yahoo.comThis salad is a great way to use up leftover black beans.
saruar islam
i62@gmail.comI love this salad because it's so versatile. I can add or remove ingredients to suit my taste.
Gaming hydra
gaming-h@aol.comThis is my new favorite salad! It's so easy to make and it's packed with flavor.
Shan Ni
n.s82@yahoo.comI made this salad for a potluck and it was a hit! Everyone loved it.
Sutton Admiral
a.sutton@gmail.comThis black bean salad is a refreshing and delicious summer dish! The combination of black beans, corn, tomatoes, and avocado is perfect, and the dressing is light and flavorful. I will definitely be making this again.