COLORFUL BLACK BEAN SALAD
Cherry tomatoes and yellow pepper add splashes of color this black bean salad. "I like to let it stand for at least 15 minutes before serving to allow the flavors to blend," suggests Laurie Mace of Los Osos, California.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a salad bowl, combine the beans, tomatoes, yellow pepper, onions and cilantro. In a jar with a tight-fitting lid, combine dressing ingredients; shake well. Drizzle over vegetables and toss to coat. Chill until serving.
Nutrition Facts : Calories 137 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 480mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 7g fiber), Protein 6g protein. Diabetic Exchanges
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Ruhin Islam35
[email protected]I've been making this salad for years, and it's always a hit. It's a great way to use up leftover black beans.
Kalina Jocic
[email protected]This salad is a great make-ahead meal. It's perfect for busy weeknights.
Jennifer Madden
[email protected]I love the dressing for this salad. It's light and flavorful, and it really brings out the flavors of the other ingredients.
Arafat Islam
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber.
Ife Clarke
[email protected]I was pleasantly surprised by how delicious this salad was. It's definitely a keeper recipe.
A Jobayer
[email protected]This salad is so easy to make, and it's always a hit at parties. I highly recommend it!
Mulota Maxwell
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your taste.
Themba Joseph Mafulela
[email protected]This salad is a great way to use up leftover black beans. It's also a great source of protein and fiber.
MD Feros
[email protected]This is a great recipe for a healthy and satisfying lunch.
bangladesh tube
[email protected]I made this salad for a picnic and it was perfect. It's easy to transport and everyone loved it.
Hello Subotica
[email protected]This salad is so refreshing and flavorful. I love the combination of textures and flavors.
Lindelwa Ndzimandze
[email protected]I've made this salad several times now, and it's always a crowd-pleaser. The dressing is especially tasty.
Leallie Murray
[email protected]This is now my go-to black bean salad recipe! It's so simple to make, and the results are always delicious.
Harrison Chris
[email protected]Easy and flavorful! I made this salad for a potluck and it was a hit. Everyone loved the combination of sweet and savory flavors.
Sbongile Ndlela
[email protected]Loved this recipe! I have been looking for a nutritious and colorful salad recipe, and this one fits the bill perfectly. The combination of flavors from the black beans, corn, red onion, and cilantro was delightful.