CONFETTI CORN QUESADILLAS

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Confetti Corn Quesadillas image

This easy and convenient meal is easily changed to fit any family's picky eaters. You can even sneak in protein, dairy and veggies and the kids will never know this is relatively good for them. I try to keep a batch in the fridge for a quick and hearty lunch. -Carey Hunt, Portland, Oregon

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 10 servings.

Number Of Ingredients 12

2 cups shredded Monterey Jack cheese
1 can (15 ounces) black beans, rinsed and drained
1 cup fresh or frozen corn, thawed
1 cup shredded zucchini
1/4 cup minced fresh cilantro
1 jalapeno pepper, seeded and finely chopped
1/2 teaspoon salt
1/4 teaspoon pepper
1 teaspoon chili powder
1 tablespoon canola oil
10 flour or whole wheat tortillas (8 inches)
Sour cream, salsa and guacamole, optional

Steps:

  • In a large bowl, combine the first nine ingredients., Lightly brush oil over one side of each tortilla. Place two tortillas, oil side down, on a griddle. Spread 1/2 cup cheese mixture over half of each tortilla; fold over. Cook over low heat for 3-4 minutes on each side or until cheese is melted. , Cut into wedges. Repeat. If desired, cut a small hole in a corner of a food-safe plastic bag. Fill bag with sour cream. Pipe spiderweb pattern over quesadillas. Serve with salsa and guacamole if desired.

Nutrition Facts : Calories 293 calories, Fat 12g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 575mg sodium, Carbohydrate 35g carbohydrate (1g sugars, Fiber 2g fiber), Protein 13g protein. Diabetic Exchanges

Twana Palani
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Easy and yummy!


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Loved it!


ARTUURSSYT
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These quesadillas were a great way to use up some leftover confetti corn. They were easy to make and very tasty. I will definitely be making them again.


Charly De princess
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I made these quesadillas for my family and they loved them! They were so easy to make and the flavors were amazing. I will definitely be making these again.


Jasper Cano
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These quesadillas were amazing! The combination of flavors was perfect, and the confetti corn added a really fun and festive touch. I will definitely be making these again.


Selina Mensah
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I've made these quesadillas several times now and they are always a hit. They are so flavorful and the confetti corn adds a really fun touch. I highly recommend them!


albert Jenkins
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These quesadillas are so delicious and easy to make. I love that I can use frozen corn and black beans, which makes them a great weeknight meal. My kids love them too!


Ritu Tharu
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I made these quesadillas for a party and they were a huge success! Everyone loved them, and they were so easy to make. I will definitely be making these again.


MD Ridoy Hasan Riyon
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I loved these quesadillas! The confetti corn added a fun and festive touch, and the cheese and black beans made them filling and satisfying. I will definitely be making these again.


Imran
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These quesadillas were a great way to use up some leftover confetti corn. They were easy to make and very tasty. I will definitely be making them again.


Danaesio Coakley
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I made these quesadillas for my family and they loved them! They were so easy to make and the flavors were amazing. I will definitely be making these again.


Payal Julius
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These quesadillas were amazing! The combination of flavors was perfect, and the confetti corn added a really fun and festive touch. I will definitely be making these again.


Sadaf Naseer
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I've made these quesadillas several times now and they are always a hit. They are so flavorful and the confetti corn adds a really fun touch. I highly recommend them!


Linda Esohe
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These quesadillas are so delicious and easy to make. I love that I can use frozen corn and black beans, which makes them a great weeknight meal. My kids love them too!


nicolle goncalves
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I made these quesadillas for a party and they were a huge success! Everyone loved them, and they were so easy to make. I will definitely be making these again.


Isabel Cuevas
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These quesadillas were a hit with my family! The confetti corn added a fun and festive touch, and the cheese and black beans made them filling and satisfying. I will definitely be making these again.