CONTEST-WINNING WILD RICE APPLE SALAD
"We have an apple orchard in our family, so I'm always looking for ways to use the fruit," writes Elaine Stichter of Milford, Indiana. "This crisp and crunchy dish is one of my favorite salads. Sometimes I double the batch so I have leftovers!"
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the wild rice, apple, celery, currants and sunflower kernels. In another bowl, whisk the remaining ingredients. Drizzle over rice mixture; toss to coat. Serve immediately.
Nutrition Facts : Calories 130 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 150mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
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Rana Akil Rana Akil
a-r@gmail.comThis salad is a bit pricey to make, but it's worth it for a special occasion.
MD Mahibul Haque Rahul
md-m24@gmail.comI've never had wild rice before, but I'm definitely a fan now. This salad is delicious!
Kanxo Xora
kanxoxora@hotmail.comThis salad is a great way to get your daily dose of fruits and vegetables.
Rudiwaan Orrie
orrie_rudiwaan@yahoo.comI'm not a big fan of wild rice, but I really liked this salad. The dressing is amazing!
Zahid Nawaz
n-zahid@hotmail.comThis salad is perfect for a light lunch or dinner. It's also a great option for picnics and potlucks.
Rafael Alcala
arafael@aol.comOverall, I really enjoyed this salad. It's a great way to change up your usual salad routine.
Joseph Kwarteng
joseph45@hotmail.comI found that the wild rice took a little longer to cook than the recipe stated. I ended up cooking it for about 45 minutes.
Jayema Binta Asif
asif-j@hotmail.comI thought the dressing was a little too sweet for my taste. Next time, I'll try using less honey.
Disappointment_ Frenzy
d@hotmail.comThis salad is a little bit time-consuming to make, but it's worth the effort. The end result is a delicious and unique dish that's sure to impress your guests.
Abdullah Al Kafi
a_k11@yahoo.comI love the sweet and savory flavors in this salad. The apples and walnuts add a nice crunch, and the dressing is the perfect finishing touch.
Brivia Cvia
c.b@yahoo.comThis salad is a great way to use up leftover wild rice. It's also a healthy and delicious side dish for any meal.
Jessica Naveed
naveed.j82@hotmail.comI've made this salad several times now and it's always a crowd-pleaser. The dressing is light and flavorful, and the combination of wild rice, apples, and walnuts is perfect.
Sahil Mcpe
m43@hotmail.comThis wild rice salad was a hit at our last potluck! Everyone loved the unique combination of flavors and textures.