CORN CHILI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Corn Chili image

This recipe is one that I have made several times now. It is very tasty and nutritious. It is a little spicy. Can serve with corn bread or over pasta topped with Cheddar cheese.

Provided by BECCAM

Categories     Soups, Stews and Chili Recipes     Chili Recipes

Time 35m

Yield 6

Number Of Ingredients 14

2 tablespoons vegetable oil
1 onion, diced
1 teaspoon ground cayenne pepper
2 teaspoons dried oregano
1 pound frozen corn kernels
2 (14.5 ounce) cans Mexican-style stewed tomatoes
1 (15 ounce) can pinto beans, drained
1 (15 ounce) can kidney beans, drained
2 teaspoons chicken bouillon granules
1 cup water
½ teaspoon salt
¼ teaspoon ground black pepper
1 ½ cups tomato sauce
2 tablespoons tomato paste

Steps:

  • In a large pot, cook onion in oil over medium heat 1 minute. Stir in cayenne and oregano and cook 1 minute more. Stir in corn, tomatoes, pinto beans, kidney beans, chicken bouillon granules, water, salt, pepper, tomato sauce and tomato paste. Cook, uncovered, until heated through and slightly thickened, 10 to 15 minutes.

Nutrition Facts : Calories 391.3 calories, Carbohydrate 70.9 g, Fat 6.6 g, Fiber 19.5 g, Protein 18.7 g, SaturatedFat 1 g, Sodium 1309.5 mg, Sugar 11.8 g

Bhimkala Karki
[email protected]

This chili is so good! It's hearty and flavorful, and the corn gives it a really nice texture. I will definitely be making this again.


Alamin Dimla
[email protected]

This chili is amazing! The corn adds a really nice sweetness that balances out the heat from the chili powder. I will definitely be making this again.


Aftab Aihmad
[email protected]

I love this chili! It's so flavorful and easy to make. I always add a little bit of extra sour cream on top.


KIM_ MAHAJABIN
[email protected]

This is a great chili recipe. It's easy to make and the flavor is delicious. I will definitely be making this again.


Hamza kahkohr
[email protected]

I really enjoyed this chili. It was easy to make and the flavor was great. I will definitely be making this again.


Kelvin osasuyi
[email protected]

This chili is so good! It's hearty and flavorful, and the corn gives it a really nice texture. I will definitely be making this again.


Asma Arshad
[email protected]

This chili is amazing! The corn adds a really nice sweetness that balances out the heat from the chili powder. I will definitely be making this again.


Jasim Ahmed
[email protected]

I love this chili! It's so flavorful and easy to make. I always add a little bit of extra cheese on top.


Taropist of Love
[email protected]

This is a great chili recipe. It's easy to make and the flavor is delicious. I will definitely be making this again.


Solomon Opus
[email protected]

I was really impressed with this chili. It was so easy to make and the flavor was amazing. I will definitely be making this again.


Lilith Serne Avante
[email protected]

This chili is so hearty and satisfying. I love that it's packed with vegetables, and the corn gives it a really unique flavor. I will definitely be making this again.


Damarcus Zyrus
[email protected]

I love this recipe! It's so easy to make and always turns out delicious. I usually add a little bit of extra cumin and chili powder to give it a bit more of a kick.


Niratna Khadgi
[email protected]

This corn chili was a hit with my family! The flavors were so rich and complex, and the corn added a nice sweetness that balanced out the heat from the chili powder. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #course     #main-ingredient     #preparation     #occasion     #healthy     #soups-stews     #beef     #vegetables     #low-fat     #dietary     #low-cholesterol     #low-calorie     #low-carb     #healthy-2     #ground-beef     #low-in-something     #meat     #taste-mood     #from-scratch