CORN FLAKE-CRUSTED HALIBUT

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Corn Flake-Crusted Halibut image

Corn flakes make a really delicious crust.

Provided by MICHELLE0011

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 20m

Yield 4

Number Of Ingredients 6

2 cups corn flakes cereal, finely crushed
2 teaspoons chopped fresh dill
⅛ teaspoon cayenne pepper, or to taste
salt and freshly cracked black pepper to taste
4 (4 ounce) halibut fillets
⅓ cup light mayonnaise

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Line a baking dish with parchment paper.
  • Combine crushed corn flakes, dill, cayenne pepper, salt, and ground black pepper in a large shallow bowl.
  • Brush halibut with mayonnaise to evenly coat on all sides.
  • Gently press the coated halibut fillets into the cornflake mixture to coat all sides; shake off any excess. Transfer breaded halibut fillets to the prepared baking dish.
  • Bake in the preheated oven until fish flakes easily with a fork, 10 to 12 minutes.

Nutrition Facts : Calories 241.7 calories, Carbohydrate 13.9 g, Cholesterol 48.5 mg, Fat 8.7 g, Fiber 0.4 g, Protein 25 g, SaturatedFat 1 g, Sodium 321.8 mg, Sugar 2.3 g

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