CORNMEAL-CRUSTED TROUT

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Cornmeal-Crusted Trout image

Categories     Sauce     Side     Cornmeal     Trout     Boil

Yield serves 4

Number Of Ingredients 16

Crawfish Sauce
2 cups Lobster Stock (page 240)
2 tablespoons tomato paste
1 1/4 cups heavy cream
1/2 pound shelled crawfish tails, chopped
1 cup coarsely chopped watercress leaves
Kosher salt and freshly ground black pepper
Trout
1 cup all-purpose flour
Kosher salt and freshly ground black pepper
2 large eggs
2 cups fine yellow cornmeal
4 (8-ounce) trout fillets
4 tablespoons (1/2 stick) unsalted butter
4 tablespoons canola oil
Watercress leaves, for garnish

Steps:

  • To make the crawfish sauce, put the lobster stock and tomato paste in a small saucepan and boil over high heat until reduced by half, about 6 minutes.
  • Pour the cream into a medium saucepan and boil over medium heat until reduced by half, about 5 minutes.
  • Meanwhile, to make the trout, spread out the flour on a large plate and season with salt and pepper. Place the eggs in a large shallow bowl. Add a few tablespoons of water, season with salt and pepper, and whisk until combined. Place the cornmeal on a large plate and season with salt and pepper.
  • Add the reduced cream to the lobster stock and stir to combine. Add the crawfish tails and watercress leaves, season with salt and pepper, and cook for 1 to 2 minutes, just to heat through. Keep warm.
  • Season both sides of each fillet with salt and pepper. Dredge one side of each fillet in the flour and tap off any excess, then dip that side in the egg mixture and let any extra drip off. Finally dredge the same side in the cornmeal and tap off any excess.
  • Heat 2 tablespoons of the butter and 2 tablespoons of the oil in a large nonstick sauté pan over high heat until the oil begins to shimmer. Place 2 of the fillets in the pan, cornmeal side down, and cook until golden brown, 2 to 3 minutes. Turn over and continue cooking until just cooked through, 2 to 3 minutes. Repeat with the remaining 2 fillets, butter, and oil.
  • Ladle some of the sauce onto large plates or shallow bowls and top with the trout. Garnish with watercress leaves.

Muhammad hilal khan
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This is the best cornmeal-crusted trout recipe I've ever tried. The fish is cooked to perfection and the cornmeal crust is crispy and flavorful. I will definitely be making this recipe again and again.


Rabin kumar Sharma
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I'm always looking for new ways to cook trout, and this recipe definitely delivers. The cornmeal crust is crispy and flavorful, and the fish is cooked perfectly.


Stifns malik
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This recipe is a great way to cook trout. The cornmeal crust adds a nice flavor and texture to the fish.


Syed Salman
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Not a fan of the cornmeal crust.


Sakib FF
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Crispy on the outside, flaky on the inside. Yum!


Ulrich Koufana
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This recipe is not worth your time. The cornmeal crust is soggy and the fish is bland. I would not recommend this recipe to anyone.


mshoaib khan
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I followed the recipe exactly and the trout turned out dry and tasteless. I'm not sure what went wrong.


Khima Sunar
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This recipe was a disappointment. The cornmeal crust was bland and the fish was overcooked. I won't be making this recipe again.


Jamari Gilder
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I've made this recipe several times and it's always a hit! The cornmeal crust is crispy and flavorful, and the fish is cooked perfectly. I love that it's a healthy and delicious meal.


Midnight / Mid
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This recipe was easy to follow and the trout turned out delicious! The cornmeal crust added a nice crunch and the fish was cooked perfectly. I served it with roasted vegetables and a lemon-herb sauce, and it was a hit with my family.


Wafaa Draz
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I'm not usually a fan of trout, but this recipe changed my mind! The cornmeal crust was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this recipe again.


Mary nkhosi Nkhosi
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I made this recipe for my friends and they loved it! The trout was cooked perfectly and the cornmeal crust was crispy and flavorful. I will definitely be making this recipe again.


Riley watkins
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This recipe is a keeper! The trout was crispy and moist, and the cornmeal crust added a delicious crunch. I served it with a simple lemon-butter sauce and it was perfect.


cBoy Ballin
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I followed the recipe exactly and the trout turned out amazing! The cornmeal crust was crispy and flavorful, and the fish was cooked perfectly. I will definitely be making this recipe again.


Harold Potter
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This cornmeal-crusted trout recipe was an absolute delight! The fish came out perfectly crispy on the outside and moist and flaky on the inside. The cornmeal crust added a wonderful flavor and texture. I served it with roasted vegetables and a lemon-