COTTAGE CHEESE VEGGIE WRAP

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Cottage Cheese Veggie Wrap image

Make and share this Cottage Cheese Veggie Wrap recipe from Food.com.

Provided by FrVanilla

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

1/2 cup low fat cottage cheese
2 tablespoons salsa
1 whole wheat tortilla
1/2 cup cucumber
1/4 avocado
1/2 cup carrot
1 cup lettuce or 1 cup mixed greens

Steps:

  • Shred lettuce and slice avocado, cucumber and carrots.
  • Mix cottage cheese and salsa. Place cottage cheese mixture in tortilla.
  • Top with remaining ingredients. Fold contents into a wrap.

Nutrition Facts : Calories 372, Fat 13.5, SaturatedFat 2.6, Cholesterol 11.3, Sodium 1081.7, Carbohydrate 44.8, Fiber 6.4, Sugar 9.6, Protein 20.7

Leaudolvick Kubai
kubai_l58@yahoo.com

This wrap is a great way to use up leftover vegetables.


Jessica Jaymes
jessica-j100@yahoo.com

I've made this recipe several times and it's always a hit with my family and friends.


Perow Gourlay
gourlay_p@hotmail.com

The cottage cheese and vegetables in this recipe make it a very filling and satisfying meal.


Goldi Bukhari
bukhari_goldi@aol.com

I love that this recipe is so easy to make.


Sardar Rashid
sardar1@hotmail.com

This wrap is a great option for a packed lunch or a quick dinner.


Sophia Domund
s-domund@yahoo.com

I would definitely recommend this recipe to anyone looking for a healthy and delicious wrap.


Maddison Henry
m@hotmail.com

This wrap is a great way to sneak some extra vegetables into your diet.


Rehman zain
r.zain58@yahoo.com

The herbs and spices in this recipe give the wrap a delicious flavor.


Clemo Dalton
c-dalton34@hotmail.com

The vegetables in this recipe add a nice crunch and freshness.


Angulo Stephen
a-s@hotmail.com

The cottage cheese in this recipe gives the wrap a creamy and tangy flavor.


Georgeen Witbooi
w20@gmail.com

This wrap is perfect for a quick and easy lunch or dinner.


rafay Batool
batoolrafay@yahoo.com

I love that this recipe is so versatile. You can use any type of vegetables you have on hand.


LPS lover mekr
l.lps8@gmail.com

This recipe is a great way to get your daily dose of vegetables. The wrap is also a good source of protein and fiber.


kaniz fatema
fatema_kaniz25@aol.com

I've never been a fan of cottage cheese, but this recipe changed my mind. The wrap was delicious and packed with nutrients.


Alex Takem
atakem0@gmail.com

This cottage cheese veggie wrap was a delightful surprise! The combination of flavors and textures was perfect, and the wrap was incredibly satisfying.


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