Here's a healthy, tasty & low-fat variation on a cucumber salad that provides the creamy texture w/o the use of mayo or sour cream. It uses cottage cheese to do that & my DH has come to like it nearly as well as the mayo or sour cream varieties. This works well as the salad part of a dinner meal, a light lunch & even travels well for a picnic or camping trip. Enjoy!
Provided by twissis
Categories Lunch/Snacks
Time 20m
Yield 6 4 oz servings, 6 serving(s)
Number Of Ingredients 7
Steps:
- Prepare & combine all veggie ingredients. Add sugar & then seasoning salt & black pepper to taste.
- Refrigerate 2 hrs to allow flavours to blend & pour off any watery liquid that has formed before final step.
- Fold in cottage cheese gently, mix just enough to get a good distributional mix & serve immediately.
- NOTE: Altho not part of the "basic" recipe, I often add diced avocado for its colour & complimentary flavour.
Nutrition Facts : Calories 56.7, Fat 1.7, SaturatedFat 1, Cholesterol 5.2, Sodium 145.8, Carbohydrate 5.8, Fiber 0.8, Sugar 2.7, Protein 5.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #lunch #salads #eggs-dairy #vegetables #easy #beginner-cook #picnic #dietary #brown-bag #inexpensive #to-go #camping
You'll also love
Agbu Emmanuel
[email protected]I love this salad! It's so simple to make and it's always a hit with my family and friends.
Bukenya Duncan
[email protected]This salad is a great way to cool down on a hot day. It's also a healthy and refreshing snack.
niruta Khadka
[email protected]I've been making this salad for years and it's always a favorite. It's a great way to use up cucumbers from my garden.
chater
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I highly recommend it.
LittleHurshyPlayz 12
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it.
Uzain Abbasi
[email protected]This salad is so refreshing and delicious! I love the combination of cucumbers, onions, and vinegar. It's the perfect side dish for a summer barbecue or picnic.