CRANBERRY FLAX MUFFINS

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Cranberry Flax Muffins image

Did you know if you lick the frosting off of a cupcake, it then becomes a muffin?? That makes it healthy LOL.... This recipe is healthy and good for you...Enjoy!!

Provided by TAMMY WADE

Categories     Muffins

Time 20m

Number Of Ingredients 16

1 1/2 c bran flakes cereal
3/4 c flour
3/4 c whole wheat flour
1/2 c ground flax seed
1/4 c brown sugar
2 tsp baking powder
1 tsp cinnamon
1/2 tsp baking soda
1/4 tsp salt
1 egg
2 egg whites
1 c 1% buttermilk
1/2 c honey
1/4 c canola oil
1 1/2 c dried cranberries
2 Tbsp whole flaxseed

Steps:

  • 1. In a large bowl, combine the first 9 ingredients. Whisk the egg, egg whites, buttermilk, honey and oil; stir into the dry ingredients just until moistened. Stir in cranberries.
  • 2. Coat muffin tins with nonstick spray, or use liners; fill 2/3 full. Sprinkle with whole flax seed.
  • 3. Bake at 375* for 10-15 minutes or until toothpick comes out clean. Cool 5 minutes before removing to wire rack.. Makes 1 1/2 Dozen
  • 4. 1 muffin equals= 183 calories, 5g fat, 13mg cholesterol, 32 carbohydrates, 32g fiber, 4g protein. Diabetic exchange: 2 starch, 1 fat.. Enjoy!

Adlerson Destinvil
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These muffins are so easy to make and they're always a hit with my family. I love that I can make them ahead of time and freeze them for later.


Reepa Dahree
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I love the combination of cranberries and flax seeds in these muffins. They're so healthy and delicious!


Nisha Lama
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These muffins are a bit too crumbly for my taste. I think I'll try a different recipe next time.


selim mselem
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I made these muffins for my breakfast this morning and they were the perfect start to my day! They're so moist and flavorful.


Mamarina Dawa
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These muffins are a great way to use up leftover cranberries. I always have a bag of cranberries in my freezer and these muffins are a perfect way to use them up.


empow token
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I accidentally used regular milk instead of almond milk. The muffins still turned out great, but they were a little more dense than I expected.


Aswar Aswar
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These muffins were delicious! I especially loved the crunchy flax seeds.


Vincente Choque
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I'm not a baker, but these muffins were so easy to make! I'm definitely going to try more of your recipes.


Anclla Andrew
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These muffins were perfect! I made them for my daughter's birthday party and they were a huge hit. Thanks for the recipe!


Phoenix demon
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These muffins were a little bland. I think I'll add some spices next time, like cinnamon or nutmeg.


Kamal auwal Adam
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I'm allergic to cranberries, so I substituted them with blueberries. The muffins still turned out great! I'll definitely be making these again.


Tara Dinger
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I love these muffins! They're so easy to make and they're always a hit with my friends and family.


Peyton Dickerson
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These muffins were a bit too sweet for my taste. I think I'll reduce the amount of sugar next time.


kai stamper
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I followed the recipe exactly and my muffins turned out perfectly! They were moist and fluffy, with a delicious cranberry flavor. I'll definitely be making these again.


Godfrey Daniel
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These muffins were just okay. They were a little dry and the cranberries were a bit tart. I wouldn't make them again.


Mateya Alexander
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I'm not usually a fan of cranberry muffins, but these were really good! The flax seeds added a nice nutty flavor. I'll definitely be making these again.


Md,shamim Khan
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These muffins were a hit at my holiday party! Everyone loved them. They're so easy to make and they taste great.


Lizi Qarchava
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I made these muffins this morning and they were delicious! The cranberries and flax seeds added a nice touch of sweetness and crunch. I'll definitely be making these again.


Desire Wa amani
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These muffins are AMAZING! I've made them twice now and they're a huge hit with my family and friends. They're so moist and flavorful, and the cranberries and flax seeds add a nice touch of texture and flavor.


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