CRANBERRY-PECAN WHEAT BERRY SALAD
I love to experiment with different grains and wanted to give wheat berries a try. My whole family goes nuts for this salad, especially my mom. -Kristen Heigl, Staten Island, New York
Provided by Taste of Home
Categories Lunch Side Dishes
Time 1h30m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- Cook wheat berries according to package directions; drain and cool. Meanwhile, combine the next 5 ingredients; add wheat berries. Whisk together dressing ingredients. Pour over salad; toss to coat. Serve at room temperature or chilled.
Nutrition Facts : Calories 298 calories, Fat 15g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 261mg sodium, Carbohydrate 39g carbohydrate (17g sugars, Fiber 6g fiber), Protein 5g protein.
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sweet jaan
[email protected]Can I use quinoa instead of wheat berries?
Mirriam Wambui
[email protected]How long will this salad keep in the refrigerator?
Sinan Mahmud
[email protected]Can I make this salad ahead of time?
Elmedin Husejnovic
[email protected]I'm allergic to cranberries. Can I substitute another fruit?
Muhmmod Khan
[email protected]This salad looks too healthy for me. I like my salads with more cheese and bacon.
Misar Tamam
[email protected]I'm not sure about this salad. I'm not a big fan of wheat berries.
Miog Phone
[email protected]This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of fiber and protein.
Manjula Manjula
[email protected]I'm always looking for new salad recipes, and this one looks like a winner! I can't wait to make it.
Ckzoemya Cuevas
[email protected]This salad looks amazing! I'm definitely going to give it a try.
Jasbir Nicholas (Jazz,)
[email protected]I can't wait to try this salad! It looks so delicious.
Jam Ameer
[email protected]This salad is a must-try! It's so unique and flavorful.
Oliver Michael
[email protected]I'm so glad I tried this salad! It's now one of my favorites.
belinda joseph
[email protected]This salad is delicious! I love the combination of flavors and textures.
Adam Kasm
[email protected]I love this salad! It's so refreshing and flavorful. I've made it several times and it's always a hit.
Emily Delabatvalera
[email protected]This salad is a great way to use up leftover wheat berries. I added some grilled chicken to mine and it was a delicious and healthy meal.
Haramcad Boy
[email protected]I'm not a huge fan of wheat berries, but I really enjoyed this salad. The dressing is amazing and the cranberries and pecans add a nice touch.
Leonard Hickerson
[email protected]This salad is so easy to make and it's so delicious. I love that I can make it ahead of time and it still tastes great.
Akbar Mayo
[email protected]I made this salad for a potluck and it was a hit! Everyone loved it. I will definitely be making it again.
Dale Regachuelo
[email protected]This salad is amazing! The combination of flavors and textures is perfect. I especially love the addition of the pecans and cranberries. They add a nice crunch and sweetness to the salad.