Full of fiber, this is a wonderful thick and rich creamy cereal packed with protein! Yummy with flax and walnuts! Adapted from Vegetarian Times magazine.
Provided by Sharon123
Categories Breakfast
Time 8m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Combine the soymilk, water, oat bran and salt in microwave-proof bowl. Cook in microwave on high for 3 minutes, or until mixture thickens to desired consistency, stopping and stirring after each minute. You may cook this on the stovetop is you like. Cook about 5 minutes, or to desired consistency.
- Top with cinnamon, and walnuts and flaxseeds. Slice banana on top if you wish. Enjoy!
Nutrition Facts : Calories 255.3, Fat 16.1, SaturatedFat 1.7, Sodium 222.1, Carbohydrate 27.3, Fiber 7.3, Sugar 5.7, Protein 11.5
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TSG killer
[email protected]This is a great recipe for a cold winter morning.
Ashadul Islam
[email protected]I would definitely recommend this recipe to others.
Najjjuko Suzan
[email protected]This recipe is a great way to use up leftover coconut milk.
Abdulrahman Bangura
[email protected]I'm not a fan of the texture of oat bran, but this recipe is surprisingly smooth and creamy.
Azath
[email protected]This is a great recipe for people with food allergies, as it is gluten-free and dairy-free.
Sports official
[email protected]I love that this recipe is made with all-natural ingredients.
Navare Whyte
[email protected]This recipe is a great way to get your daily dose of fiber.
HAFIZ IHSANULLAH ROHANI
[email protected]I'm always looking for new and interesting breakfast recipes, and this one definitely fits the bill. It's unique, flavorful, and healthy.
Bareera Syed
[email protected]This is a delicious and healthy breakfast that the whole family will love.
Saiful Vai
[email protected]I've never had cream of oat bran before, but I really enjoyed this recipe. It's a great way to start the day.
Mensah Emmanuel
[email protected]This recipe is a lifesaver on busy mornings. It's so quick and easy to make.
RAWON official
[email protected]I'm not a big fan of oat bran, but this recipe changed my mind. It's really creamy and flavorful.
Sibongile Zitha
[email protected]This is a great recipe for people who are looking for a healthy and filling breakfast.
Jaan Kumar
[email protected]I love the simplicity of this recipe. It's just a few ingredients, but it's so delicious.
clownkiller974
[email protected]This was a quick and easy breakfast to make. I will definitely be making it again.
DESALEGN
[email protected]I wasn't sure how this would turn out, but I was pleasantly surprised. The oat bran gives it a really nice texture.
Belmiloud Oussama
[email protected]This recipe is a great way to use up leftover oat bran. I also like that it's a healthier alternative to traditional cream of wheat.
Abeniade Oluwaremilekun
[email protected]I made this for breakfast this morning and it was delicious! I added a little bit of cinnamon and honey to taste.
Corey whyte
[email protected]This is a very unique and flavorful oatmeal recipe. I love the nutty flavor of the oat bran and the creamy texture of the coconut milk.