CREAM OF VEGETABLE SOUP

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Cream of Vegetable Soup image

The good news about Vicki Kamstra's slimmed-down soup is traveling fast. "I belong to an RV club and have passed on this recipe to 30 other women," she says from Spokane, Washington.

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 11 servings.

Number Of Ingredients 11

2 cups chopped sweet onions
1-1/2 cups chopped carrots
1 cup chopped celery
2 tablespoons canola oil
4 cups cubed peeled potatoes
1 large head cauliflower, broken into florets
3 cans (14-1/2 ounces each) reduced-sodium chicken broth or vegetable broth
2 teaspoons salt
2 teaspoons white pepper
1/2 cup half-and-half cream
Fresh basil

Steps:

  • In Dutch oven, saute the onions, carrots and celery in oil until onions are tender. Add potatoes and cauliflower; saute 5-6 minutes longer. Add the broth, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until vegetables are tender. Let stand until cool., Puree vegetable mixture in a blender or food processor in batches. Return all to the pan. Stir in cream; heat through. (Do not boil.) Garnish with fresh basil.

Nutrition Facts : Calories 132 calories, Fat 4g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 773mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

ADAM KASSIM
ka@gmail.com

I'm not a big fan of cream soups, but this one was surprisingly good. It's not too heavy, and the vegetables are cooked perfectly. I would definitely make this soup again.


Mausam Rai
mausam.r3@hotmail.com

This soup is a great way to use up leftover vegetables. It's also a very affordable meal. I was able to make a large pot of soup for less than $10.


Alvee Rahman
rahmana@gmail.com

I was really impressed with this soup. It's so easy to make, and it's packed with flavor. The vegetables are cooked perfectly, and the soup is creamy and comforting. I will definitely be making this soup again.


Hatem Toty
t_h15@hotmail.co.uk

This soup is amazing! It's so creamy and flavorful, and the vegetables are cooked perfectly. I love that I can use whatever vegetables I have on hand, so it's a great way to clean out the fridge. I will definitely be making this soup again and again.


Khaliphadeemusa
khaliphadeemusa72@yahoo.com

I've made this soup several times now, and it's always a hit. It's so creamy and flavorful, and the vegetables are cooked perfectly. I love that I can use whatever vegetables I have on hand, so it's a great way to use up leftovers. This soup is a kee


Mailia Sears
mailia-s24@aol.com

This cream of vegetable soup is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a hit with my family. The vegetables are perfectly tender and flavorful, and the soup is creamy and comforting. I love that I can use whateve


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