CREAMY BUTTERNUT SQUASH & CAULIFLOWER SOUP
Every time I see this on a menu, I have to order it. This is slightly sweet, slightly spicy and low fat to boot!
Provided by DiWriter
Categories Vegetable
Time 50m
Yield 10-12 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan, sautee the onion and garlic until golden.
- Add cauliflower, apples and squash and stir together.
- Add broth and spices. Bring to a boil and simmer for 30 minutes or until vegetables are soft.
- Either with a blender, stick blender or food mill, puree the soup until creamy.
- Season with salt and pepper.
- If desired, swirl in sour cream.
Nutrition Facts : Calories 126.4, Fat 0.4, SaturatedFat 0.1, Sodium 18.9, Carbohydrate 32.2, Fiber 5.8, Sugar 8.1, Protein 3.1
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Haroon Saim
[email protected]I'm always looking for new and healthy soup recipes, and this one definitely fits the bill. It's packed with vegetables and has a delicious creamy texture. I love that it's also gluten-free and vegan.
Tharcisse MUGIRABANGA
[email protected]This soup is delicious! I love the creamy texture and the subtle sweetness of the butternut squash. The cauliflower adds a nice nutty flavor and makes the soup really filling.
Ricardo Ramirez
[email protected]I made this soup for my family last night and they loved it! It's a great way to get your kids to eat their vegetables. I will definitely be making this soup again.
Oularé Mamady
[email protected]This soup is so easy to make and it's absolutely delicious. I love the combination of butternut squash and cauliflower. It's the perfect soup for a cold winter day.
Betty Swallsack
[email protected]I'm always looking for new and healthy soup recipes, and this one definitely fits the bill. It's packed with vegetables and has a delicious creamy texture. I love that it's also gluten-free and vegan.
Shukur Islam
[email protected]This soup is delicious! I love the creamy texture and the subtle sweetness of the butternut squash. The cauliflower adds a nice nutty flavor and makes the soup really filling.
Kelvin Pedro
[email protected]I made this soup for my family last night and they loved it! It's a great way to get your kids to eat their vegetables. I will definitely be making this soup again.
mir sheraz
[email protected]This soup is so easy to make and it's absolutely delicious. I love the combination of butternut squash and cauliflower. It's the perfect soup for a cold winter day.
Md Apan Mian
[email protected]I'm always looking for new and healthy soup recipes, and this one definitely fits the bill. It's packed with vegetables and has a delicious creamy texture. I love that it's also gluten-free and vegan.
Lucy Onwuekwe
[email protected]This soup is amazing! I love the creamy texture and the subtle sweetness of the butternut squash. The cauliflower adds a nice nutty flavor and makes the soup really filling. I will definitely be making this soup again and again.