CREAMY BUTTERNUT SQUASH, GREEN APPLE & CURRY SOUP
This is a wonderful soup for winter. It's very creamy & flavorful but it is low in calories because there is NO CREAM. If you don't tell... no one will know it's not a full-fat version!!
Provided by msmia
Categories Soy/Tofu
Time 1h
Yield 10 cups, 10 serving(s)
Number Of Ingredients 8
Steps:
- In a large soup pot, saute onion in oil until clear.
- Add curry powder & cook for 1 minute.
- Stir in stock, squash & apples. Bring to a boil.
- Simmer, covered until squash & apples are fork-tender.
- In a blender (or food processor)puree tofu and soup in batches
- Return to pot & season w/ salt & pepper.
Nutrition Facts : Calories 97.9, Fat 2.4, SaturatedFat 0.4, Sodium 7.3, Carbohydrate 19, Fiber 3.3, Sugar 6, Protein 2.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Lee Ann
[email protected]I'll pass on this soup. I'm not a fan of butternut squash.
Chol Alzario
[email protected]This soup sounds interesting. I've never had butternut squash soup with green apple before.
Saqlain
[email protected]I'm not sure about the green apple in the soup, but I'm willing to try it.
Brokenhero666
[email protected]This soup looks amazing! I'll have to give it a try.
Md ShanTo IsLam
[email protected]I can't wait to try this soup!
Rakan AL Kaabi
[email protected]This soup is the perfect comfort food for a cold winter day.
Md Siyam
[email protected]I'm definitely adding this recipe to my regular rotation.
Renee Ornelas
[email protected]This soup is a must-try for butternut squash lovers!
Mahaldear01
[email protected]Yum!
Ramnial Vanessa
[email protected]Overall, I thought this soup was very good. It was easy to make and it had a great flavor. I would definitely make it again.
Ghahowa Phiri
[email protected]I wasn't a huge fan of the green apple in the soup. I think it overpowered the other flavors. Next time I'll try making the soup without the apple.
Cindy Shelton
[email protected]The soup was a bit too spicy for my taste, but I think that's just because I used a hotter curry powder than the recipe called for. Next time I'll use a milder curry powder or reduce the amount of curry powder I add.
Bobby Shirley
[email protected]I followed the recipe exactly and the soup turned out perfectly. I highly recommend this recipe to anyone who loves butternut squash soup or is looking for a new and exciting soup to try.
Nomfundo Mbhali
[email protected]This soup is so easy to make and it's packed with flavor. I love that it's a healthy and satisfying meal that I can feel good about serving to my family.
Amed phiri
[email protected]I'm not usually a fan of butternut squash soup, but this recipe changed my mind. The addition of green apple and curry gave it a really interesting and flavorful twist.
Mandal Sonu
[email protected]I made this soup for a dinner party and it was a huge hit! Everyone loved the unique flavor combination and the beautiful presentation.
Mohammed AfzL
[email protected]This butternut squash soup was absolutely delicious! The flavors of the squash, apple, and curry blended perfectly together, and the soup had a lovely creamy texture.