CREAMY EDAMAME ARUGULA SOUP
Soup's on! Packed with high quality soy protein and fiber, this quick and easy homemade soup will warm your soul and keep you satisfied for hours.
Provided by United Soybean Board
Categories Trusted Brands: Recipes and Tips United Soybean Board
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Heat soybean oil in large saucepan over medium heat. Add onions and cook for 2 to 3 minutes, until soft. Add edamame and broth; simmer for 5 to 6 minutes, until just tender.
- Place mixture in food processor; add soymilk and arugula. Process 1 minute, or until smooth.
- Return to saucepan. Heat over medium heat, stirring occasionally, until soup begins to simmer. Ladle into bowls; top with yogurt, if desired.
- Thin soup with additional vegetable broth as needed.
Nutrition Facts : Calories 40.9 calories, Carbohydrate 5.4 g, Fat 1.5 g, Fiber 0.5 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 283 mg, Sugar 2.5 g
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kalleb
[email protected]This soup is delicious! The creamy broth is so flavorful, and the edamame and arugula add a nice texture and flavor. I served it with a side of crusty bread, and it was a perfect meal.
Otoniel VJ
[email protected]I love this soup! It's so light and refreshing, yet still satisfying. The flavors are perfectly balanced, and the soup is very easy to make. I usually serve it with a side salad, and it's a perfect meal.
Olivia Vlaskalin
[email protected]This is one of my go-to soup recipes. It's so easy to make, and it's always a hit with my family and friends. The creamy broth is so flavorful, and the edamame and arugula add a nice texture and flavor. I usually serve it with a side of crusty bread
Muhammad Surur
[email protected]I made this soup for lunch today, and it was so good! The flavors were well-balanced, and the soup was very creamy and satisfying. I served it with a side salad, and it was a perfect meal.
Md Mf
[email protected]This soup is delicious! The creamy broth is so flavorful, and the edamame and arugula add a nice texture and flavor. I served it with a side of crusty bread, and it was a perfect meal.
Realmercy Abioye
[email protected]I love this soup! It's so light and refreshing, yet still satisfying. The flavors are perfectly balanced, and the soup is very easy to make. I usually serve it with a side salad, and it's a perfect meal.
Angel Wilder
[email protected]This is one of my favorite soup recipes! It's so easy to make, and it's always a hit with my family and friends. The creamy broth is so flavorful, and the edamame and arugula add a nice texture and flavor. I usually serve it with a side of crusty bre
Horya Horya
[email protected]I made this soup for dinner tonight, and it was delicious! The flavors were well-balanced, and the soup was very creamy and satisfying. I served it with a side salad, and it was a perfect meal.
Juliana Diana
[email protected]This soup was a disappointment. The flavors were bland, and the soup was very watery. I would not recommend this recipe.
hollie acord
[email protected]I love this soup! It's so easy to make, and it's always a hit with my family. The creamy broth is so flavorful, and the edamame and arugula add a nice texture and flavor. I usually serve it with a side of crusty bread or crackers.
Snakhokonke Mtolo
[email protected]This soup was very easy to make, and it turned out great! The flavors were delicious, and the soup was very creamy and satisfying. I served it with a side of crusty bread, and it was a perfect meal.
Ohemaa Kelly
[email protected]I made this soup for a party, and it was a hit! Everyone loved the unique flavor combination. I will definitely be making this again.
Keyara Doyle
[email protected]I followed the recipe exactly, and the soup turned out great! The flavors were well-balanced, and the soup was very creamy and satisfying. I served it with a side salad, and it was a perfect meal.
noman khan king
[email protected]This soup was a bit bland for my taste. I added some extra salt and pepper, and it was much better. I also think it would be good with some grated Parmesan cheese on top.
Farhan AFlovers
[email protected]I was looking for a healthy and flavorful soup recipe, and this one fit the bill perfectly. The edamame and arugula added a nice boost of nutrients, and the creamy broth was very flavorful. I served it with a side of whole-wheat bread, and it was a d
Dimsun Hotel
[email protected]This soup was absolutely delicious! I loved the combination of edamame, arugula, and creamy broth. The flavors were perfectly balanced, and the soup was very satisfying. I will definitely be making this again.
Abbas Shah
[email protected]I'm not usually a fan of arugula, but this soup changed my mind. The arugula added a nice peppery flavor that balanced out the sweetness of the edamame. The creamy broth was also very flavorful, and the soup was overall very satisfying. I served it w
Lathon MB
[email protected]This edamame arugula soup was a delightful surprise! The flavors of the edamame, arugula, and creamy broth came together perfectly. It was light and refreshing, yet still satisfying. I added a bit of extra garlic and red pepper flakes for a little ki