CREAMY MANGO JELLY FOR DIETERS

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Creamy Mango Jelly for Dieters image

Low fat dessert that is suitable for diabetics if you use diet jelly - recipe torn from an Australian Table magazine I think

Provided by katew

Categories     Gelatin

Time 4h10m

Yield 4 serving(s)

Number Of Ingredients 5

85 g of mango diet jelly crystals
1 cup boiling water
1 cup plain yogurt or 1 cup vanilla yogurt
banana, to serve
passion fruit, to serve

Steps:

  • Combine jelly crystals and boiling water.
  • Stir till crystals have dissolved.
  • Add 1/2 cup cold water and stir to combine.
  • Refrigerate for 30 minutes till chilled.
  • Add yoghurt to jelly and whisk till smooth.
  • Place in serving dishes.
  • Place in fridge for 3-4 hours.
  • Serve with fruit.

Nutrition Facts : Calories 42.1, Sodium 184.4, Carbohydrate 17, Protein 3.3

Rajput Minhas
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This jelly is so delicious and easy to make. I highly recommend it.


K A1
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I'm not a big fan of mango, but I really enjoyed this jelly. It's very light and refreshing.


Ndawula Julius
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This jelly is so easy to make and it's always a crowd-pleaser. I love that I can make it ahead of time.


Leana Fozeu
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I've made this jelly several times and it's always a hit. It's a great recipe to have on hand for unexpected guests.


mesode sandrine
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This is a great recipe for a special occasion. It's elegant and delicious.


Firaol Gatnet
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I made this jelly for my family and they loved it! It's a great way to get kids to eat their fruit.


Lindiwe Nkomo
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This jelly is so refreshing and flavorful. I love the combination of mango and coconut.


Imoan Aner
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I'm not usually a fan of diet desserts, but this jelly is an exception. It's just as good as the regular version.


Senyo Benedict
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This is my go-to recipe for summer parties. It's always a hit with the kids, too.


Light Vision
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I love how versatile this recipe is. I've used different fruits and even added chocolate chips. It's always delicious.


Ian Max
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This jelly is so easy to make and it's always a crowd-pleaser.


Queen B
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I made this jelly for a potluck and it was a huge hit! Everyone loved it.


Khalil Afridi
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This is a great recipe for a light and refreshing dessert.


Mujahid Hasan Miraz
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I'm not a big fan of mango, but I really enjoyed this jelly! The cream cheese mellows out the mango flavor and makes it more palatable.


Jade Aub
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I made this jelly for my diet and it was a great success! It's low in calories and sugar, and it's still very flavorful.


Sulmar Perez
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This jelly is so delicious and refreshing! I love the combination of mango and cream cheese.


Farhan ali Farhan ali
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I found this recipe to be very easy to follow, and the jelly turned out perfectly! It was a big hit at my party.


Pradeep babu
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Loved the creamy texture and sweet mango flavor of this jelly! It was a refreshing dessert that was perfect for summer.


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    #course     #preparation     #gelatin     #desserts     #easy     #diabetic     #dietary     #inexpensive