CRISPED BROWN RICE WITH BEEF, VEGETABLES, AND EGGS
Think of this dish as a one-stop shop for all your nutritional needs -- and a great use for leftover cooked rice.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 40m
Number Of Ingredients 13
Steps:
- Marinate sirloin in tamari with 1 teaspoon ginger, the garlic, 1 scallion, and the red-pepper flakes. Meanwhile, bring a large saucepan of water to a boil. Cook remaining scallions with the carrots and cabbage until crisp-tender, about 2 minutes. Transfer to a plate using a wire-mesh skimmer.
- Heat a medium-heavy skillet over high heat; add 1 teaspoon oil, and sear sirloin, 1 to 1 1/2 minutes per side. Transfer to plate. Return skillet to medium heat, and add remaining 1/2 teaspoon oil and 2 teaspoons ginger. Cook until sizzling. Stir in rice and 1/2 teaspoon salt. Stir in scallion-sirloin mixture and any juices. Add water, and cook, covered, until rice is heated through and sizzling, 7 to 8 minutes.
- Uncover, and make 4 indentations in the rice with the back of a spoon. Crack 1 egg into each, and cook, covered, until whites are set but yolks are still runny, about 4 minutes. Stir eggs into rice.
Nutrition Facts : Calories 314 g, Cholesterol 228 g, Fiber 4 g, Protein 19 g, SaturatedFat 3 g, Sodium 429 g
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Malik Ali zain
m-zain@hotmail.comThis is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy and delicious.
bassman1977able
bassman1977able45@yahoo.comI would love to try this recipe with different types of meat, such as chicken or pork.
Cornelious Jameson
c_j@hotmail.comThis is a good recipe for beginners. It's easy to follow and the results are delicious.
Neheng Mokhali
n.m@yahoo.comThis dish is a great starting point. I would experiment with different vegetables and sauces to find my perfect combination.
Alex Owusu
oa14@yahoo.comOverall, this is a good dish. I would make a few adjustments next time, but I would definitely make it again.
mdhalim hassan
m_hassan@yahoo.comThis dish was a bit too salty for my taste. I would use less soy sauce next time.
Nada Ahmed
n-a46@gmail.comThe rice was a bit too crispy for my liking. I would cook it for less time next time.
Kelli Rose
krose@yahoo.comThis dish is a bit bland for my taste. I would add more spices next time.
Jayden Jackson
jaydenj2@gmail.comI highly recommend this dish. It's a great way to use up leftover beef and vegetables.
Ulug Bek
bulug92@hotmail.frThis is my new favorite beef and rice dish. It's so flavorful and satisfying.
Masher Davido
davidomasher44@yahoo.comI made this dish for a party and it was a huge success. Everyone loved it!
Gem Motivational stories.
g.s@yahoo.comThis is a great dish for a weeknight meal. It's quick and easy to make, and it's healthy and delicious.
David Freeman
david_freeman@hotmail.frI wasn't sure how I would like the crispy rice, but I was pleasantly surprised. It added a great texture to the dish.
Tensie Wilma
tensie_wilma59@yahoo.comThe flavors in this dish are amazing. The beef and vegetables are perfectly seasoned, and the rice adds a nice crunch.
DeStInY keagle
keagled15@gmail.comI love how easy this dish is to make. I was able to get dinner on the table in under 30 minutes.
tina hazelwood
tina-hazelwood@hotmail.frThis dish was a hit with my family! The beef was tender and flavorful, the vegetables were perfectly cooked, and the rice was crispy and delicious.