CRISPED BROWN RICE WITH BEEF, VEGETABLES, AND EGGS

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Crisped Brown Rice with Beef, Vegetables, and Eggs image

Think of this dish as a one-stop shop for all your nutritional needs -- and a great use for leftover cooked rice.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Time 40m

Number Of Ingredients 13

4 ounces sirloin steak, trimmed of fat and sliced into 1/4-inch-thick strips
2 teaspoons low-sodium tamari sauce
1 tablespoon minced peeled fresh ginger (from one 1-inch piece)
1 garlic clove, minced
6 scallions, chopped
1/4 teaspoon crushed red-pepper flakes
1/4 cup water, plus more for saucepan
2 large carrots (6 ounces), julienned
8 leaves napa cabbage (8 ounces), sliced into 1/2-inch-thick strips
1 1/2 teaspoons toasted sesame oil
3 cups cooked short-grain brown rice
Coarse salt
4 large eggs

Steps:

  • Marinate sirloin in tamari with 1 teaspoon ginger, the garlic, 1 scallion, and the red-pepper flakes. Meanwhile, bring a large saucepan of water to a boil. Cook remaining scallions with the carrots and cabbage until crisp-tender, about 2 minutes. Transfer to a plate using a wire-mesh skimmer.
  • Heat a medium-heavy skillet over high heat; add 1 teaspoon oil, and sear sirloin, 1 to 1 1/2 minutes per side. Transfer to plate. Return skillet to medium heat, and add remaining 1/2 teaspoon oil and 2 teaspoons ginger. Cook until sizzling. Stir in rice and 1/2 teaspoon salt. Stir in scallion-sirloin mixture and any juices. Add water, and cook, covered, until rice is heated through and sizzling, 7 to 8 minutes.
  • Uncover, and make 4 indentations in the rice with the back of a spoon. Crack 1 egg into each, and cook, covered, until whites are set but yolks are still runny, about 4 minutes. Stir eggs into rice.

Nutrition Facts : Calories 314 g, Cholesterol 228 g, Fiber 4 g, Protein 19 g, SaturatedFat 3 g, Sodium 429 g

Malik Ali zain
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's healthy and delicious.


bassman1977able
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I would love to try this recipe with different types of meat, such as chicken or pork.


Cornelious Jameson
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This is a good recipe for beginners. It's easy to follow and the results are delicious.


Neheng Mokhali
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This dish is a great starting point. I would experiment with different vegetables and sauces to find my perfect combination.


Alex Owusu
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Overall, this is a good dish. I would make a few adjustments next time, but I would definitely make it again.


mdhalim hassan
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This dish was a bit too salty for my taste. I would use less soy sauce next time.


Nada Ahmed
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The rice was a bit too crispy for my liking. I would cook it for less time next time.


Kelli Rose
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This dish is a bit bland for my taste. I would add more spices next time.


Jayden Jackson
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I highly recommend this dish. It's a great way to use up leftover beef and vegetables.


Ulug Bek
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This is my new favorite beef and rice dish. It's so flavorful and satisfying.


Masher Davido
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I made this dish for a party and it was a huge success. Everyone loved it!


Gem Motivational stories.
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This is a great dish for a weeknight meal. It's quick and easy to make, and it's healthy and delicious.


David Freeman
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I wasn't sure how I would like the crispy rice, but I was pleasantly surprised. It added a great texture to the dish.


Tensie Wilma
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The flavors in this dish are amazing. The beef and vegetables are perfectly seasoned, and the rice adds a nice crunch.


DeStInY keagle
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I love how easy this dish is to make. I was able to get dinner on the table in under 30 minutes.


tina hazelwood
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This dish was a hit with my family! The beef was tender and flavorful, the vegetables were perfectly cooked, and the rice was crispy and delicious.