These make a great substitute for French fries. My brother is a renal patient and can't eat potatoes much. You can use a lot more carrots-the ingredients will dredge more than called for. I got this recipe from Southern Living several years ago. It originated from John Fleer of The Inn at Blackberry Farm. Prep time is a guess, I am slow cutting vegetables.
Provided by JohnsCutie
Categories Lunch/Snacks
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat vegetable oil to 350. You will need at least 1" worth.
- Scrape carrots and cut them into thin strips. I have also cut them into "coins.".
- Mix first seven ingredients and set aside.
- Beat egg shite until foamy, then stir in buttermilk and hot sauce.
- Dip carrots in milk mixture. Drain excess and dredge in cornmeal mixture.
- Fry 2 minutes or until ligthly brown. This will depend on how big you cut your carrots.
- Take out of skillet and drain on paper towels.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #lunch #side-dishes #vegetables #american #southern-united-states
You'll also love
Qudrat Yousafzai
q_yousafzai@yahoo.comThese carrot sticks are a delicious and healthy snack.
SHIMUL FF YT
ys40@gmail.comI can't wait to make these carrot sticks again!
Byron CAMINO CARLIER
b-carlier62@aol.comThe crispy coating on these carrot sticks is amazing.
Raza Wazir
r_wazir@hotmail.co.ukI made these carrot sticks for a party and they were gone in minutes!
Arafat Jaman
arafat_jaman@hotmail.frThese carrot sticks are perfect for dipping in hummus or ranch dressing.
William Willam
w-w60@hotmail.comI'm not a big fan of carrots, but these carrot sticks were actually really good.
Fakhar Ilyas
f-ilyas20@hotmail.comThese carrot sticks are a great way to use up leftover carrots.
Ivett Ramirez
i_ramirez@aol.comI made these carrot sticks for my lunch today and they were the perfect snack.
Sajid King
k_s@gmail.comThe spices in this recipe give the carrot sticks a delicious flavor.
AISHA YAKUBU
aisha-yakubu@gmail.comThese carrot sticks are so easy to make. I'll definitely be making them again.
Ali Imam
a98@aol.comI love that these carrot sticks are baked instead of fried. It makes them a healthier snack.
Thwin Htoo san
t.s@hotmail.comThese carrot sticks are a great way to get my kids to eat their vegetables.
Rebeca SM
rebeca10@yahoo.comThe crispy coating on these carrot sticks is addictive!
Rashida Lark
lark55@hotmail.comI've made these carrot sticks several times now, and they're always a crowd-pleaser.
Martin Gathaku
gathakum33@hotmail.comThese carrot sticks were a hit at my party! They were crispy and flavorful, and everyone loved them.