CRISPY KETCHUP-MUSTARD CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Crispy Ketchup-Mustard Chicken image

You would NEVER expect that chicken, ketchup, mustard and crispy chocolate cereal go together, but they really do - try this recipe - you will be amazed!

Provided by CALEYJ

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Time 40m

Yield 4

Number Of Ingredients 4

½ cup ketchup
½ cup mustard
2 cups chocolate flavored crispy rice cereal
4 skinless, boneless chicken breast halves

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Coat a 9x9 inch baking dish with nonstick spray.
  • In a shallow bowl, mix together the ketchup and mustard. Place the cereal in a separate bowl. Dip chicken breasts in the ketchup mixture, then into the cereal until heavily coated. Place into the prepared baking dish.
  • Bake uncovered for 30 minutes in the preheated oven, or until chicken is cooked through. The internal temperature of the chicken should be at 170 degrees F (75 degrees C) when taken with a meat thermometer.

Nutrition Facts : Calories 259.2 calories, Carbohydrate 27 g, Cholesterol 67.2 mg, Fat 4.8 g, Fiber 1.5 g, Protein 27.5 g, SaturatedFat 1.3 g, Sodium 878.6 mg, Sugar 14.1 g

Kristina Worley
[email protected]

This recipe is a great way to use up leftover chicken.


Vicky Gonzalez
[email protected]

I substituted honey for the ketchup, and it was still delicious.


snam khan
[email protected]

I made this recipe exactly as written, and it turned out perfectly. The chicken was crispy and juicy, and the sauce was delicious.


MUSHTAQ MALIK
[email protected]

This dish is perfect for a quick and easy weeknight meal.


PATRICK OMWERI
[email protected]

I'm not a big fan of ketchup, but this recipe changed my mind. The chicken was delicious!


Besim Istrefi
[email protected]

This recipe is a keeper! I'll definitely be making it again.


anjali raii
[email protected]

My family loved this dish! The chicken was crispy and juicy, and the sauce was tangy and flavorful.


Braylon Bissel
[email protected]

This chicken recipe is crispy, flavorful, and so easy to make! I loved the combination of ketchup and mustard, and the chicken was cooked perfectly.