CRUNCHY OVEN FRIED TILAPIA RECIPE
Provided by chrisd9969
Number Of Ingredients 9
Steps:
- •Begin by pre-heating the oven to 450° Fahrenheit / 230° Celsius. •Stir flour, salt and pepper together in a dish or plate. •Separate the egg whites from the egg yolks and place the egg whites in a bowl. Egg yolks are not used in this recipe. •Beat the egg whites until they are white and foamy. •Place the dried bread crumbs in another bowl and add cornmeal and basil. Stir the ingredients gently until blended. •Bread the Tilapia fillets by first dipping them into the flour mix. Shake of any surplus flour mix and proceed by dipping the Tilapia fillets in the egg whites. The third step is to dip the Tilapia fillets in the bread crumb mixture and cover them entirely with the mix. •Use non-stick cooking spray to cover the bottom of a shallow baking dish. •Place the Tilapia fillets in the baking dish and bake them in the oven during 10-15 minutes. The Crunchy Oven Fried Tilapia fillets are ready when you can easily flake the fish using a fork
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Jabed Nur
nur.jabed70@gmail.comThis recipe is a great way to use up leftover tilapia. I had some tilapia fillets that were about to go bad, and this recipe was the perfect way to use them up.
Amanda Grider
amandagrider32@gmail.comI had trouble finding tilapia fillets at my local grocery store. I ended up using cod fillets instead, and they worked just as well.
Steven Mike
steven.mike16@hotmail.comThe tilapia was a bit overcooked for my liking. I would recommend cooking it for a shorter amount of time.
Marjan Marjan
marjanm46@hotmail.comThis recipe was a bit too bland for my taste. I would recommend adding more seasoning to the tilapia before baking it.
mahe sunuwar
mahes16@gmail.comOverall, I really enjoyed this recipe. The tilapia was crispy and flavorful, and the coating was delicious. I would definitely make it again.
Kagoda Ivan
kagoda.i@gmail.comThis is the best tilapia recipe I've ever tried. The fish was so crispy and flavorful, and the coating was delicious. I served it with lemon wedges and tartar sauce, and it was a hit with my family.
Benda Vybz
bendav57@yahoo.comI was a bit skeptical about this recipe at first, but I'm so glad I tried it. The tilapia was amazing! It was crispy on the outside and moist on the inside. The seasoning was also perfect. I will definitely be making this recipe again.
Victor Agwu
agwu-victor59@yahoo.comMy husband and I both loved this recipe. The tilapia was cooked perfectly, and the seasoning was spot-on. We'll definitely be adding this to our regular dinner rotation.
ABDUL SHOUMRA
shoumraabdul4@gmail.comI'm not a big fan of fish, but I really enjoyed this recipe. The tilapia was so crispy and flavorful, and the coating was delicious. I'll definitely be making this again.
Zeze Monyela
m_z31@gmail.comThis recipe is a keeper! The fish was cooked perfectly, and the seasoning was spot-on. I served it with lemon wedges and tartar sauce, and it was a hit with my family.
Matthew mccoy
matthew.mccoy62@yahoo.comI love how easy this recipe is to make. I was able to get dinner on the table in under 30 minutes. And the cleanup was a breeze, too.
Md Sihab
s-md60@hotmail.comThis is the best tilapia recipe I've ever tried. The fish was so crispy and flavorful, and the coating was delicious. I served it with lemon wedges and tartar sauce, and it was a hit with my family.
Deidara Akatsuki
akatsuki_d@yahoo.comI was a bit skeptical about this recipe at first, but I'm so glad I tried it. The tilapia was amazing! It was crispy on the outside and moist on the inside. The seasoning was also perfect. I will definitely be making this recipe again.
Princess Akwaama
aprincess86@hotmail.comMy husband and I both loved this recipe. The tilapia was cooked perfectly, and the seasoning was spot-on. We'll definitely be adding this to our regular dinner rotation.
SAIFUL ISLAM SAGOR
i.saiful40@yahoo.comI'm not a big fan of fish, but I really enjoyed this recipe. The tilapia was so crispy and flavorful, and the coating was delicious. I'll definitely be making this again.
Shaikh Ali
shaikha58@gmail.comI love how easy this recipe is to make. I was able to get dinner on the table in under 30 minutes. And the cleanup was a breeze, too.
Maqsood Riaz
maqsood.r@yahoo.comThis tilapia recipe is a keeper! The fish was crispy on the outside and flaky on the inside, and the seasoning was perfect. I served it with lemon wedges and tartar sauce, and it was a hit with my family.