CRUNCHY TRIPLE-GREEN SALAD
My family flipped over this light and airy salad we had for Easter. DH loves salads, but not asparagus & broccoli, so I created this to get DH to eat more green vegetables. He went back for SECONDS! Although most ingredients can be added to or omitted, it's important to have a base salad of romaine and cabbage to give it that extra crunch. I like the light Sweet/Sour dressing best, but it's also delicious with Caesar dressing, so try other dressings if you like. (For dieters, omit the bacon pieces, almonds, and olive oil; the salad will still be delicious)
Provided by BeachGirl
Categories Greens
Time 17m
Yield 1 large bowl, 4-6 serving(s)
Number Of Ingredients 15
Steps:
- SWEET/SOUR DRESSING: Mix all ingredients together and shake well to mix.
- SALAD: Cut romaine lettuce across the head into 1/2 inch strips. Then cut strips in thirds.With knife, slice very thin slices from head of cabbage, forming long strings; cut cabbage strings into thirds.(Do NOT use food processor or grater for this process, as they won't toss as well with the romaine.).
- *** Note: The lettuce and cabbage should toss together so well that (after adding all the ingredients) some people may not realize that the salad has cabbage in it.
- After snapping off tough end, cut asparagus into 1-inch pieces. Microwave on High for 30 seconds. Rinse in cold water and drain.Add to bowl.
- Remove stings, if any, from sugar snap peas. Microwaveon High for 1 minute. Rinse in cold water and drain well. Add to bowl.
- Cut florets from top of broccoli. Chop into small pieces. Add to bowl.
- Add all other ingredients, except tomatoes. Refrigerate.
- Just before serving, add the tomatoes and most (if not all) of the Sweet/Sour dressing; toss to mix well. Serve within 30 minutes after dressing has been added.
- ALTERNATE INGREDIENT ADDITIONS: Red bell pepper strips, thawed green peas, cauliflower pieces, radish slices, julienned yellow squash, or thinly sliced and quartered cucumbers. Just keep ingredients light, airy, colorful, and similar in size so that no one ingredient is visually dominant.(Sugar snap peas should be the largest ingredient, and you may cut these in half if you wish.).
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AB gamerz
[email protected]This salad is a great way to get your daily dose of veggies.
MR KHAN ATIK
[email protected]This salad is so refreshing and light. It's perfect for a summer lunch or dinner.
jacqueline achieng
[email protected]I'm always looking for new salad recipes and this one is a keeper. It's so easy to make and the ingredients are all things I usually have on hand.
Thomas Dude
[email protected]This salad is a great way to use up leftover greens. It's also really healthy and refreshing.
Eisha Fatima
[email protected]This salad is delicious! I love the combination of greens and the dressing is really flavorful.
Umar Ibrahim
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love the combination of flavors and textures. The dressing is also really tasty.
Mihir Jithoo
[email protected]I'm not usually a fan of salads, but this one is really good. The dressing is light and flavorful, and the combination of greens is really refreshing. I'll definitely be making this again.
Gulsher Malik
[email protected]This salad is a great way to get your daily dose of veggies. It's packed with nutrients and the dressing is really flavorful. I love the combination of greens and the crispy shallots add a nice touch.
Harry Rovans
[email protected]I made this salad for my family and they loved it! It's so easy to make and the ingredients are all things I usually have on hand. The dressing is also really tasty. I'll definitely be making this again.
Emmanuel Manriquez
[email protected]This salad is so refreshing and light. It's perfect for a summer lunch or dinner. I love the combination of greens and the dressing is really flavorful. I will definitely be making this again.
millicent kargbo
[email protected]I'm always looking for new salad recipes, and this one caught my eye. It's so easy to make and the ingredients are all things I usually have on hand. The dressing is also really tasty. I'll definitely be making this again.
Farha Nadeem
[email protected]This salad was a hit at my last dinner party! The combination of flavors and textures was amazing. I especially loved the crispy shallots and the tangy dressing. Will definitely be making this again.