CSA VEGETABLE SOUP WITH KALE, CHARD, AND GARLIC SCAPES
A nutritious soup made from the seasonal vegetables in our CSA bag. When veggies are overly abundant we make them into soups and sauces so as to not waste any of these fresh and wonderful foods.
Provided by Bleuberet
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Kale Soup Recipes
Time 1h5m
Yield 8
Number Of Ingredients 12
Steps:
- Puree green onions and garlic scapes in a food processor.
- Heat oil in a large soup pot over low heat. Add the onion-garlic mixture and cook until it starts to dry out, 2 to 3 minutes.
- Puree lettuce, chard, and kale in the food processor. Add to the pot and cook for 4 to 5 minutes. Pour in vegetable broth; season with savory, marjoram, salt, and pepper. Simmer until kale and chard are softened, 40 to 45 minutes.
- Mix Greek yogurt and Italian seasoning together. Serve soup in individual bowls; garnish each with a generous dollop of the topping.
Nutrition Facts : Calories 215.1 calories, Carbohydrate 13.9 g, Cholesterol 5.6 mg, Fat 16.8 g, Fiber 3.5 g, Protein 5.3 g, SaturatedFat 3.2 g, Sodium 245 mg, Sugar 3.7 g
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AdnanQuranAcademy
[email protected]This soup is a winner! It's easy to make, it's delicious, and it's a great way to get your daily dose of fruits and vegetables. I highly recommend it!
Muhammad Javed Siddqui
[email protected]I'm so glad I found this recipe! It's a great way to use up all those CSA veggies. The soup is delicious and it's really easy to make. I'll definitely be making this soup again.
athraa hamza
[email protected]This soup is amazing! I love the combination of kale, chard, and garlic scapes. It's so flavorful and hearty. I'll definitely be making this soup again.
Tayyab Kamoka
[email protected]This soup is a lifesaver! I'm always looking for ways to use up my CSA veggies and this soup is the perfect solution. It's easy to make, it's delicious, and it's a great way to get my daily dose of fruits and vegetables.
dikson willbrod
[email protected]I've made this soup several times now and it's always a hit. It's so easy to make and it's always delicious. I love that I can use up all my CSA veggies in one dish.
Latravia Johnson
[email protected]This soup is a great way to get your daily dose of fruits and vegetables. It's also really easy to make and it's very flavorful. I highly recommend it!
Fiverr Abid
[email protected]I love this soup! It's so flavorful and hearty. I especially like the addition of the garlic scapes. They add a nice garlicky flavor without being too overpowering.
Benji Ronju
[email protected]This soup is a great way to use up all those CSA veggies. It's easy to make and it's really delicious. I'll definitely be making this soup again.
Joanie Phillips
[email protected]I'm not a big fan of kale, but I really enjoyed this soup. The kale was cooked perfectly and it didn't have that bitter taste that I usually associate with it.
Romariam Contreras
[email protected]This soup is so good! I love the combination of kale, chard, and garlic scapes. It's a really hearty and flavorful soup.
FUNNYWARDEN VLOG
[email protected]I made this soup for my family and they loved it! Even my picky kids ate it all up. I'll definitely be making this soup again.
Monica Ankton
[email protected]This soup is a great way to use up leftover vegetables. I had some kale, chard, and garlic scapes that were starting to wilt, so I threw them all in this soup. It turned out delicious!
Azziz Khan
[email protected]I followed the recipe exactly and it turned out great! The soup was flavorful and hearty. I especially liked the addition of the garlic scapes. They added a nice depth of flavor.
Uzair Anees
[email protected]This soup is so easy to make and it's packed with flavor. I love that I can use up all my CSA veggies in one dish. It's a great way to get your daily dose of fruits and vegetables.
Beauty Khatun
[email protected]I'm not a huge fan of kale, but this soup converted me! The kale and chard were perfectly tender and flavorful. The garlic scapes added a nice garlicky flavor without being too overpowering.
Frank Jacob
[email protected]This soup is a delicious and nutritious way to use up all those CSA veggies! I added a little extra garlic and a pinch of red pepper flakes for some heat. Served with a side of crusty bread, it was the perfect meal for a cold night.