CURRIED BEEF & ONIONS

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Make and share this Curried Beef & Onions recipe from Food.com.

Provided by Derf2440

Categories     Curries

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb flank steak, trimmed
2 teaspoons vegetable oil
1/4 teaspoon salt
1/4 teaspoon black pepper
1 tablespoon grated peeled fresh ginger
3 cloves garlic, smashed
1 jalapeno pepper, seeded and minced
2 cups vertically sliced onions
1 tablespoon curry powder (or to your taste)
1 teaspoon ground coriander
1 (14 1/2 ounce) can diced tomatoes, undrained
1/2 cup plain low-fat yogurt
2 cups hot cooked basmati rice
fresh cilantro stem (optional)

Steps:

  • Cut steak diagonally across grain into thin slices.
  • Heat oil in a large nonstick frypan over medium high heat.
  • Add steak, saute 3 minutes.
  • Sprinkle with salt and pepper, add ginger, garlic and jalapeno, saute 1 minute.
  • Add onion, curry and coriander,saute 4 minutes, add tomatoes,and simmer 1 minute or until liquid almost evaporates.
  • Remove from heat, and cool slightly.
  • Stir in yogurt.
  • Serve over rice.
  • Garnish with cilantro, if desired.

Alice Hall
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This curried beef and onions dish is a great way to change up your weeknight dinner routine. The beef is cooked to perfection and the curry sauce is flavorful and easy to make. I served it over rice and it was a hit with my family.


Richard Yang
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I made this dish for my family and they loved it! The beef was so tender and flavorful, and the curry sauce was rich and creamy. I served it over rice and it was the perfect meal for a Sunday dinner.


Laura Potvin
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This dish was a bit too spicy for my taste, but I still enjoyed it. The beef was tender and the curry sauce was flavorful. I served it over rice and it was a quick and easy meal.


yangwarak focus
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This curried beef and onions dish is a must-try for any curry lover! The beef is cooked to perfection and the curry sauce is rich and flavorful. I served it over rice and it was the perfect meal for a cold winter night.


Akhtar asad Asad
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I made this dish for a party and it was a huge success! Everyone loved the tender beef and flavorful curry sauce. I served it with rice and naan bread, and it was the perfect party food.


Dimakatso Malatji
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This curried beef and onions dish is a great way to use up leftover beef. The curry spices added a lot of flavor, and the onions were a nice touch. I served it over rice and it was a quick and easy meal.


Md Forhad Islam
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I'm not a huge fan of curry, but this dish was surprisingly delicious! The curry flavor was mild and creamy, and the beef and onions were cooked to perfection. I served it over rice and it was a quick and easy meal.


Anas Yadgar
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This curried beef and onions dish is a great way to change up your weeknight dinner routine. The beef is cooked to perfection and the curry sauce is flavorful and easy to make. I served it over rice and it was a hit with my family.


Alinuswe Mwambetania
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I made this dish for my family and they loved it! The beef was so tender and flavorful, and the curry sauce was rich and creamy. I served it over rice and it was the perfect meal for a Sunday dinner.


Elemental Soldier
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This dish was a bit too spicy for my taste, but I still enjoyed it. The beef was tender and the curry sauce was flavorful. I served it over rice and it was a quick and easy meal.


Peggy Millner
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I'm always looking for new curry recipes, and this one definitely didn't disappoint! The beef was so tender and flavorful, and the curry sauce was rich and creamy. I served it over rice and it was the perfect meal for a weeknight dinner.


Sita Poudar
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This curried beef and onions dish is a must-try for any curry lover! The beef is cooked to perfection and the curry sauce is rich and flavorful. I served it over rice and it was the perfect meal for a cold winter night.


K A1
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I made this dish for a party and it was a huge success! Everyone loved the tender beef and flavorful curry sauce. I served it with rice and naan bread, and it was the perfect party food.


Bassam Ahmad
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This recipe was a great way to use up some leftover beef. The curry spices added a lot of flavor, and the onions were a nice touch. I served it over rice and it was a quick and easy meal.


Sorif khan
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This curried beef and onions dish was a hit with my family! The beef was so tender and flavorful, and the curry sauce was rich and creamy. I served it over rice and it was the perfect comfort food for a cold winter night.


SUMAIRA KANWAL
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I was a little hesitant to try this recipe because I'm not a huge fan of curry, but I'm so glad I did! The curry flavor was very mild and subtle, and the beef and onions were cooked to perfection. I served it over rice and it was a delicious and easy


Sapphi
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This dish was easy to make and packed with flavor. The curry powder added the perfect amount of warmth and spice, and the beef and onions were cooked until fall-apart tender. I served it with mashed potatoes and green beans, and it was a delicious an


Zemoshan UGboy
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I'm not usually a fan of curries, but this one was surprisingly delicious! The curry flavor was mild and creamy, and the beef and onions were cooked to perfection. I served it over rice and it was a hit with my family. Will definitely be making this


Kuti Gafar
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This curried beef and onions dish was an absolute delight! The flavors were incredibly rich and complex, with the curry spices perfectly complementing the tender beef and caramelized onions. I followed the recipe exactly and it turned out perfectly.