CURRIED CAULIFLOWER SOUP - LOW CARB, LOW FAT
Make and share this Curried Cauliflower Soup - Low Carb, Low Fat recipe from Food.com.
Provided by CountryLady
Categories Lunch/Snacks
Time 35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a large pot over medium heat; saute onion& garlic until softened, about 5 minutes.
- Saute the cauliflower florets, stirring occasionally for an additional 5 minutes.
- Stir in broth, water, oats& seasonings; bring to a boil, reduce heat& simmer for about 15 minutes or until cauliflower is tender.
- Being careful with the hot liquid, puree in batches in a blender; return to the pot& test for seasonings.
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Emily Palmer
[email protected]This soup is delicious! I love the combination of flavors, and it's so easy to make. I've already made it twice, and I'm sure I'll be making it again soon.
footie foden
[email protected]This soup is a great way to use up leftover cauliflower. It's also a great way to get your daily dose of vegetables. The curry flavor is subtle, but it really adds to the overall flavor of the soup.
Ramin Baraki
[email protected]I wasn't sure what to expect with this soup, but I was pleasantly surprised. It's flavorful and creamy, and it's a great way to get your daily dose of vegetables.
Kuinur Aktar
[email protected]This soup is so good! I love the creamy texture and the rich flavor. It's the perfect comfort food for a cold day.
AYAZ Malik1122
[email protected]I'm always looking for new and healthy recipes, and this soup definitely fits the bill. It's easy to make, it's delicious, and it's good for you. I highly recommend it!
Roro Zoor
[email protected]I made this soup for a party, and it was a huge hit! Everyone loved the flavor, and they were all asking for the recipe. I will definitely be making this soup again.
Chandrakala Nepal
[email protected]This soup is a great way to use up leftover cauliflower. It's also a great way to get your daily dose of vegetables. I love the curry flavor, and the soup is nice and thick.
Naveed Ali jan
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The soup is creamy, flavorful, and satisfying. I also appreciate that it's healthy and low in calories.
Rawan Hazem
[email protected]This soup is delicious! I love the combination of flavors, and it's so easy to make. I've already made it twice, and I'm sure I'll be making it again soon.
Rishan Sookraj
[email protected]I'm not a huge fan of cauliflower, but this soup was surprisingly good! The curry flavor really shines through, and the soup is nice and creamy. I also appreciate that it's low-carb and low-fat.
masuk miah
[email protected]This curried cauliflower soup is a delicious and healthy way to warm up on a cold day. The flavors are perfectly balanced, and the soup is creamy and satisfying without being heavy. I followed the recipe exactly, and it turned out perfectly. I will d