CURRIED CHICKPEAS & ONIONS
A quick way to get your antioxidants in vegetables and curry powder. Found in the Sunday paper, EAT SMART by Jean Carper
Provided by Colorado Lauralee
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a medium bowl, combine all ingredients.
- Microwave on high, covered, for 10 minutes or until onions are soft.
- Enjoy!
Nutrition Facts : Calories 166.5, Fat 1.7, SaturatedFat 0.2, Sodium 326.7, Carbohydrate 32.2, Fiber 6.5, Sugar 3.6, Protein 6.6
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Orville Sanders
[email protected]I'm always looking for vegetarian recipes, and this one is definitely a winner. The chickpeas are packed with protein and the curry sauce is full of flavor.
Happy Daka
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy curry sauce.
Crys Murphy
[email protected]I'm new to cooking Indian food, and this recipe was a great place to start. It's easy to follow and the results are delicious.
Kanxu Babu
[email protected]I love the simplicity of this recipe. It's just a few ingredients, but they all come together to create a delicious and satisfying dish.
Tupayel Ahmed
[email protected]This is a great recipe for meal prep. I make a big batch on the weekend and then have it for lunch or dinner throughout the week.
Godwin Comedy
[email protected]I'm always looking for new ways to cook chickpeas, and this recipe is definitely a keeper. The curry sauce is so flavorful and the chickpeas are perfectly cooked.
John Bragg
[email protected]I made this recipe for a potluck and it was a huge success! Everyone loved it, even the people who don't usually like chickpeas.
Al Zaide
[email protected]This recipe is a great way to use up leftover chickpeas. I also like to add some diced tomatoes and bell peppers for a more colorful dish.
Anyanwu Goodluck
[email protected]I'm not a huge fan of chickpeas, but this recipe changed my mind! The curry sauce is so good, it really elevates the chickpeas.
Santosh Mahato
[email protected]This is one of my go-to recipes for a quick and healthy weeknight meal. The chickpeas are always tender and flavorful, and the curry sauce is rich and creamy.
Virat Kolhi
[email protected]I love this recipe! It's so easy to make and always turns out delicious. I often add some chopped spinach or kale for extra nutrients.
Sunnah Tv Jamalpur
[email protected]These curried chickpeas were a hit with my family! The flavors were perfectly balanced, and the chickpeas were cooked to perfection. I will definitely be making this recipe again.