CURRIED CHICKPEAS WITH SPINACH AND TOMATOES
Steps:
- Heat 1 Tbsp. oil in a large skillet over medium-high heat. Add garlic, chile, and ginger; cook until fragrant and softened, about 4 minutes. Working in batches, add spinach by the handful, tossing to wilt between additions. Cook until fully wilted and bright green, stirring often, about 5 minutes. Transfer mixture to a food processor and pulse until coarsely chopped. Season with salt and pepper; reserve. Wipe out skillet and reserve. Heat remaining 1 Tbsp. oil in same skillet over medium-high heat. Add onion and cook until softened, 5-6 minutes. Add curry powder and chili powder and cook until toasted and fragrant, about 1 minute. Add chickpeas and tomatoes with juices, squeezing tomatoes with your hand as you add, and 1/2 cup water. Season with salt and pepper and simmer until tomatoes are broken down and sauce has thickened, about 10 minutes. Fold in spinach purée. Serve with flatbread or steamed white rice.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #main-dish #beans #easy #dinner-party #low-fat #dietary #low-cholesterol #low-saturated-fat #low-calorie #chick-peas-garbanzos #healthy-2 #low-in-something #3-steps-or-less
You'll also love
Michael Ramskill
[email protected]I'm always looking for new and exciting ways to cook with chickpeas. This recipe is a great addition to my repertoire. It's easy to make and the flavors are amazing.
ajmal musazai
[email protected]This recipe is a great way to use up leftover rice. I usually have some leftover rice in my fridge, so this is a great way to use it up.
Suhag Islam
[email protected]I love the fact that this recipe is so versatile. I've made it with different vegetables and spices, and it always turns out delicious.
QuoVardis Reed
[email protected]This recipe is a great way to meal prep for the week. I make a big batch on the weekend and then eat it for lunch or dinner throughout the week.
adisu mebrat 21
[email protected]I'm not a big fan of curry, but I really enjoyed this dish. The flavors were well-balanced and the chickpeas were cooked perfectly.
Nadeem Fakeer
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids love the chickpeas and the spinach, and they don't even realize they're eating healthy.
Computer Market
[email protected]I love the fact that this recipe is vegan. I'm always looking for new and delicious vegan dishes to try.
Su jue ei kyaw Su jue ei kyaw
[email protected]I'm always looking for new and exciting ways to cook chickpeas. This recipe is a great addition to my repertoire. It's easy to make and the flavors are amazing.
Akinlosotu Victor
[email protected]This recipe is a great way to use up leftover chickpeas. I usually have a can or two of chickpeas in my pantry, so this is a great way to use them up before they go bad.
Taty Giovanna Yoc
[email protected]I love the simplicity of this recipe. It's just a few simple ingredients, but they come together to create a delicious and satisfying dish.
Abioye Oluwatimileyin
[email protected]This recipe was a lot of work, but it was worth it. The end result was a delicious and flavorful dish that I would definitely make again.
Jenn MB
[email protected]I found this recipe to be a bit bland. I think I'll add some additional spices next time, such as cumin and coriander.
Samim Islam
[email protected]This recipe was a little too spicy for my taste, but I still enjoyed it. I think I'll try it again with less curry powder next time.
Shahjahan Afif
[email protected]I'm not a huge fan of chickpeas, but I really enjoyed this dish. The curry spices and tomatoes helped to mask the flavor of the chickpeas, and the spinach added a nice touch of nutrition.
AHAD AMAN
[email protected]This recipe is a staple in my household. It's healthy, affordable, and delicious. I highly recommend it to anyone looking for a new vegetarian dish to try.
Babatunde Sunday
[email protected]I love the versatility of this recipe. I've made it with different vegetables and spices, and it always turns out delicious. It's a great way to use up whatever you have on hand.
Yaw Nevabroke
[email protected]This is a great recipe for a quick and easy weeknight meal. I usually have all of the ingredients on hand, so it's a lifesaver when I'm short on time.
Shahzad Butt
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved it! I especially liked that it was a healthy and vegetarian dish.
Mr Phone
[email protected]I had never cooked with chickpeas before, but this recipe made it easy. The instructions were clear and concise, and the dish turned out great. I loved the combination of flavors and textures.
Hina Zaman
[email protected]This recipe was a hit with my family! The chickpeas were tender and flavorful, and the spinach and tomatoes added a nice pop of color and freshness. I will definitely be making this again.