CURRIED LENTIL AND LIME SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Curried Lentil and Lime Soup image

Somebody was requesting a lentil soup recipe without tomatoes. Here is the one I know. I made it last winter and I really liked it. The recipe says it's low-fat and the soup is definitely quick to throw together. I'm not sure if I used lime as stated or lemon, since I don't usually have lime at home, but do the rest of the ingredients. That's another good thing about this recipe; it uses storecupboard ingredients. I am already looking forward to prepare this soup again when it gets colder... You can use whatever curry paste you fancy. I used a korma paste. This soup freezes well, yet another advantage. I didn't use the yogurt, I tried it with the yogurt, but I preferred it without. However, I thought you might like it with that's why I didn't leave it out.

Provided by tigerduck

Categories     Clear Soup

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon hot curry paste
1 onion, finely chopped
2 garlic cloves, finely chopped
4 cm piece fresh gingerroot, peeled and finely chopped (1 1/2 in)
1 teaspoon cumin seed
200 g red lentils
1 1/2 liters chicken stock (2 1/2 pts) or 1 1/2 liters vegetable stock (2 1/2 pts)
50 g small sultanas (2oz)
1 lime, juice and zest of
salt and pepper
150 g plain fat-free yogurt
2 tablespoons chopped of fresh mint
4 naan bread (or chapattis, to serve) (optional)

Steps:

  • Place the curry paste, onion, garlic, ginger and cumin seeds in a large pan and cook gently together for 3 minutes.
  • Add the lentils and stock, bring to the boil and simmer gently for 20 minutes.
  • Add the sultanas and cook for a further 10 minutes.
  • Add the lime zest and juice, plus salt and pepper to taste (you probably don't need to add salt but check to make sure).
  • Ladle into bowls and top each serving with a large spoonful of yogurt (don't mix the yogurt) and a sprinkling of mint.
  • Serve with warm chapatis.

Finote Haymanot
[email protected]

I've made this soup several times now and it's always a hit. It's a great recipe to have on hand for busy weeknights.


Ernestina Adjei
[email protected]

This soup is perfect for a cold winter day. It's warm and comforting, and it'll fill you up without weighing you down.


Amine Aminou
[email protected]

I made this soup for my family and they all loved it. Even my picky kids ate it without any complaints.


Eric Mitchell
[email protected]

This soup is a great way to get your daily dose of vegetables. It's packed with carrots, celery, and onions.


Josianne Gafa
[email protected]

I'm not a big fan of lentils, but this soup changed my mind. The lentils are cooked perfectly and they have a great flavor.


kamran saleem Kamran
[email protected]

This soup is so easy to make, and it's even better the next day. I like to serve it with a side of rice or naan bread.


Kenny Tripp
[email protected]

This soup is a great make-ahead meal. I like to make a big batch on the weekend and then eat it throughout the week.


GGZ_BOI_BOIKA313
[email protected]

I'm not a vegetarian, but I love this soup. It's a great way to get your veggies in without sacrificing flavor.


Waseem Ahmef
[email protected]

This soup is so flavorful and satisfying. I love the way the curry and lime complement each other.


Ilyas Sheikh ali
[email protected]

I've made this soup several times now and it's always a hit. It's a great recipe to have on hand for busy weeknights.


Sanjay Sanjay magar
[email protected]

This soup is perfect for a cold winter day. It's warm and comforting, and it'll fill you up without weighing you down.


Shujaat Ali offical
[email protected]

I made this soup for my family and they all loved it. Even my picky kids ate it without any complaints.


Lyte Mille
[email protected]

This soup is a great way to get your daily dose of vegetables. It's packed with carrots, celery, and onions.


prem mahato
[email protected]

I'm not a big fan of lentils, but this soup changed my mind. The lentils are cooked perfectly and they have a great flavor.


Mr Roni Raj Roniraj
[email protected]

This soup is so easy to make, and it's even better the next day. I like to serve it with a side of rice or naan bread.


Cutey Andrea & the Gang
[email protected]

I love the combination of flavors in this soup. The curry and lime give it a nice kick, and the lentils add a hearty texture.


sher sher m
[email protected]

This curried lentil and lime soup is a delicious and easy-to-make meal. It's perfect for a quick and healthy lunch or dinner.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #clear-soups     #lunch     #soups-stews     #beans     #asian     #easy     #beginner-cook     #dinner-party     #fall     #winter     #freezer     #stove-top     #dietary     #seasonal     #inexpensive     #lentils     #equipment     #presentation     #served-hot