CURRIED LENTIL-SALMON SALAD
This superfood salad combines omega-rich salmon, lentils, Greek yogurt, and a warming curry vinaigrette to create a nutritious and totally delicious weeknight meal.
Provided by Lauryn Tyrell
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 30m
Number Of Ingredients 12
Steps:
- Preheat broiler. Stir together 1 tablespoon each soy sauce and honey in a large, shallow dish. Add fish; turn to coat. In a bowl, whisk together lemon juice, curry, remaining 1 tablespoon each soy sauce and honey, and oil. Season with salt and pepper.
- Place fish on a rimmed baking sheet and broil until cooked through, 5 to 6 minutes. Let cool slightly, then flake into large pieces. Toss lentils and scallion with half of dressing; season with salt and pepper. Spread yogurt evenly among 4 plates. Top with lentil mixture, arugula, and cucumber. Top with salmon and drizzle with remaining dressing; serve.
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ch Shafiq
[email protected]This salad is a culinary abomination. I'm not sure how anyone could enjoy it.
Amir 8686
[email protected]This recipe is a waste of time and ingredients. I would not recommend it to anyone.
Sheikh Basharat
[email protected]I'm not sure what went wrong, but this salad was a complete disaster. The dressing was too runny and the flavors didn't work well together.
Md Tajul
[email protected]This salad is a great idea, but the execution was lacking. The salmon was overcooked and the lentils were mushy.
Buhle Mabaso
[email protected]I found this salad to be a bit bland. I would recommend adding some more spices or herbs to taste.
Fernanda Ramos
[email protected]The lentils in this salad were a bit undercooked for my taste. I would recommend cooking them for a few extra minutes.
Hamed Amani
[email protected]This salad is a bit too spicy for my taste, but I still enjoyed it. I would recommend using less curry powder if you're not a fan of spicy food.
Marvelous BE
[email protected]I'm not a huge fan of curry, but this salad was surprisingly delicious. The flavors are well-balanced and the salad is very refreshing.
Gamer Boy927
[email protected]This salad is a great make-ahead meal. It's even better the next day!
Adventure
[email protected]The curry dressing is so flavorful and versatile. I've also used it on grilled chicken and roasted vegetables.
Destiny Juarez
[email protected]I love the addition of lentils to this salad. They add a nice texture and extra protein.
Shawna Proctor
[email protected]This salad is a great way to use up leftover salmon. It's also a healthy and flavorful meal that's perfect for busy weeknights.
Franca Adagedo
[email protected]I've made this salad several times now and it's always a crowd-pleaser. It's perfect for a light lunch or dinner, and it's also great for picnics and potlucks.
Jeremiah Quarshie
[email protected]This recipe was easy to follow and the results were amazing! The curry flavor really shines through, and the lentils and salmon pair perfectly together.
Stanley Josiah
[email protected]I made this salad for lunch today and it was delicious! The lentils and salmon were cooked perfectly, and the curry dressing was flavorful but not overpowering.
Renee Noelle
[email protected]This curried lentil salmon salad was a hit at my last dinner party! The combination of flavors and textures was incredible, and it was a great way to showcase the fresh salmon I had just caught.