DENVER OMELET SALAD

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Denver Omelet Salad image

I love this recipe. It may not be your typical breakfast, but it has all the right elements. Plus, it's easy, healthy and fast. Just turn your favorite omelet ingredients into a morning salad! -Pauline Custer, Duluth, Minnesota

Provided by Taste of Home

Categories     Brunch     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 8

8 cups fresh baby spinach
1 cup chopped tomatoes
2 tablespoons olive oil, divided
1-1/2 cups chopped fully cooked ham
1 small onion, chopped
1 small green pepper, chopped
4 large eggs
Salt and pepper to taste

Steps:

  • Arrange spinach and tomatoes on a platter; set aside. In a large skillet, heat 1 tablespoon olive oil over medium-high heat. Add ham, onion and green pepper; saute until ham is heated through and vegetables are tender, 5-7 minutes. Spoon over spinach and tomatoes., In same skillet, heat remaining olive oil over medium heat. Break eggs, 1 at a time, into a small cup, then gently slide into skillet. Immediately reduce heat to low; season with salt and pepper. To prepare sunny-side up eggs, cover pan and cook until whites are completely set and yolks thicken but are not hard. Top salad with fried eggs.

Nutrition Facts : Calories 229 calories, Fat 14g fat (3g saturated fat), Cholesterol 217mg cholesterol, Sodium 756mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 20g protein. Diabetic Exchanges

Fridah Namonje
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I've made this salad several times and it's always a winner. It's so easy to make and it's always a crowd-pleaser.


sami munshi33
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This salad is a great way to use up leftover Denver omelet. It's also a great option for a quick and easy lunch or dinner.


Jake Delmoro
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I love this salad! It's so flavorful and satisfying. The Denver omelet, bacon, cheese, and dressing all come together perfectly.


Eddy Ticha
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This salad is delicious and filling. It's perfect for a quick and easy lunch or dinner.


mdm morsalin
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This salad is so easy to make and it's always a hit. I love that I can use up leftover Denver omelet in it.


Tayab Raja
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I made this salad for a party and it was a huge hit! Everyone loved it. I will definitely be making it again.


Landon Bradnick
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This is one of my favorite salads. It's so flavorful and satisfying. I love the combination of the Denver omelet, bacon, cheese, and dressing.


Anis Bhuiyan
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I've made this salad several times and it's always a winner. It's so easy to make and it's always a crowd-pleaser.


Carl Roan
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This salad is a great way to use up leftover Denver omelet. It's also a great option for a quick and easy lunch or dinner.


Cameron Eyskens
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I love this salad! It's so flavorful and satisfying. The Denver omelet, bacon, cheese, and dressing all come together perfectly.


William lone
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This salad is delicious and filling. It's perfect for a quick and easy lunch or dinner.


Rachel Craig
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This salad is so easy to make and it's always a hit. I love that I can use up leftover Denver omelet in it.


Shihabkhandoker Shihabkhandoker
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I made this salad for a party and it was a huge hit! Everyone loved it. I will definitely be making it again.


Forex blues
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This is one of my favorite salads. It's so flavorful and satisfying. I love the combination of the Denver omelet, bacon, cheese, and dressing.


Angel yonta
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I've made this salad several times and it's always a winner. It's so easy to make and it's always a crowd-pleaser.


Jihan Tarhini
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This salad is a great way to use up leftover Denver omelet. It's also a great option for a quick and easy lunch or dinner.


Zohaib Shaikh
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I'm not usually a fan of salads, but this one is an exception. The Denver omelet salad is hearty and filling, with a great balance of flavors. I especially love the crispy bacon and the creamy dressing.


Issy Barnard
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This Denver omelet salad was a hit at my last potluck! Everyone loved the unique combination of flavors and textures. I'll definitely be making this again.