DHAL

facebook share image   twitter share image   pinterest share image   E-Mail share image



Dhal image

A great lentil recipe, to accompany curries, a wonderful blend of spices that is a great addition as a side dish to any Indian Curry. Made by memory after having watched the cook make this many times when I was a child. Serves 4-6

Provided by JoyfulCook

Categories     Lunch/Snacks

Time 1h35m

Yield 4-6 serving(s)

Number Of Ingredients 10

8 ounces yellow lentils (channa dhal)
2 medium onions, diced small
2 garlic cloves
2 teaspoons black mustard seeds
1/2 teaspoon chili powder
1 teaspoon turmeric
1 tablespoon coriander
1 teaspoon cumin
salt and pepper
water

Steps:

  • Wash lentils and pick out all the brown bits (as otherwise this will color the dahl a brown color).
  • Wash; place in a medium saucepan and cover with water 3-4 inches above lentils. Simmer for 45 minutes (lentils should be very soft when cooked), skimming the foam off the top of the water occasionally. Top up with extra water, if necessary.
  • Strain lentils, retaining the liquid. Blend lentils with some of the liquid in blender until smooth. Add more water if necessary--blend should be like a thick paste. Put to one side.
  • Place oil in medium saucepan. Add the mustard seeds and cook stirring until the seeds start to pop. Immediately add the onions and garlic. Cook, stirring until onions are soft. Add all the spices; stir and cook for another minute or two. Add the pureed lentils and stir well until fully mixed.
  • This freezes extremely well. Serve with curry and rice as an accompaniment.

Nutrition Facts : Calories 239.8, Fat 1.4, SaturatedFat 0.2, Sodium 9.9, Carbohydrate 41.7, Fiber 18.8, Sugar 3.7, Protein 15.9

Newera Kto
[email protected]

I'm so glad I tried this dhal recipe. The lentils were tender and flavorful, and the sauce was creamy and rich. I especially liked the addition of the coconut milk, which gave the dish a lovely sweetness. I served it with rice and a side of naan, and


Leonard Streeter
[email protected]

This dhal was delicious! The lentils were cooked perfectly, and the sauce was so flavorful. I loved the combination of spices, and the coconut milk added a lovely sweetness. I served it with rice and a side of naan, and it was the perfect comfort foo


Youlander Cuffy
[email protected]

This dhal recipe is a keeper! The lentils were tender and flavorful, and the sauce was creamy and rich. I especially liked the addition of the coconut milk, which gave the dish a lovely sweetness. I served it with rice and a side of naan, and it was


Lili Ghawi
[email protected]

I was really impressed with this dhal recipe. The lentils were cooked perfectly, and the sauce was so flavorful. I loved the addition of the coconut milk, which gave the dish a lovely sweetness. I served it with rice and a side of naan, and it was a


Debra Kopelic
[email protected]

This dhal was amazing! The lentils were so tender and flavorful, and the sauce was creamy and rich. I loved the combination of spices, and the coconut milk added a lovely sweetness. I served it with rice and a side of naan, and it was the perfect com


Aymane Berrach
[email protected]

I'm not a huge fan of lentils, but I really enjoyed this dhal. The flavors were so well-balanced, and the lentils were cooked perfectly. I especially liked the addition of the coconut milk, which gave the dish a lovely sweetness. I served it with ric


Wyatt Whiteford
[email protected]

This dhal was delicious! I made it for a party, and everyone loved it. The lentils were tender and flavorful, and the sauce was creamy and rich. I especially liked the addition of the coconut milk, which gave the dish a lovely sweetness. I will defin


Sonny
[email protected]

I've made this dhal recipe several times now, and it's always a hit. The lentils are always perfectly cooked, and the sauce is so creamy and flavorful. I love the addition of the coconut milk, which gives the dish a lovely sweetness. I usually serve


Zubaidahzamre Zubaidahzamree
[email protected]

This was my first time making dhal, and it turned out great! The recipe was easy to follow, and the dish was incredibly flavorful. I loved the combination of spices, and the lentils were cooked perfectly. I will definitely be making this again.


Butterfly of the sky M_
[email protected]

I'm a big fan of dhal, and this recipe did not disappoint. The lentils were tender and flavorful, and the sauce was creamy and rich. I especially liked the addition of the coconut milk, which gave the dish a lovely sweetness. I served it with rice an


Waad Haitham
[email protected]

This dhal recipe was absolutely delicious! The flavors were so rich and complex, and the lentils were cooked perfectly. I followed the recipe exactly, and it turned out beautifully. I will definitely be making this again.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #healthy     #lunch     #side-dishes     #vegetables     #asian     #diabetic     #dinner-party     #low-fat     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #high-fiber     #inexpensive     #healthy-2     #high-in-something     #low-in-something     #brunch     #4-hours-or-less