DIABETIC APPLE OAT BRAN MUFFINS

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Diabetic Apple Oat Bran Muffins image

Make and share this Diabetic Apple Oat Bran Muffins recipe from Food.com.

Provided by Annacia

Categories     Quick Breads

Time 38m

Yield 12 serving(s)

Number Of Ingredients 13

3/4 cup all-purpose flour
3/4 cup whole wheat flour
1 1/2 teaspoons cinnamon
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup low-fat buttermilk
1/2 cup oat bran
1/8 cup Splenda brown sugar blend
1 tablespoon vegetable oil
1 tablespoon unsweetened applesauce
1/4 cup egg white
1 1/2 cups apples (peeled, cored, and finely chopped Golden Delicious is a good choice)

Steps:

  • Heat oven to 400 degrees F.
  • Grease twelve 3-inch muffin cups or line with paper liners.
  • In large bowl, combine both flours, cinnamon, baking powder, baking soda, and salt.
  • In medium bowl, beat buttermilk, oat bran, brown sugar, oil, applesauce and egg until blended.
  • Stir buttermilk mixture into flour mixture just until combined.
  • Fold in apples.
  • Divide batter among muffin cups.
  • Bake 18 to 20 minutes or until wooden pick inserted in centers comes out clean.
  • Cool muffins in pan 5 minutes; remove from pan and cool on wire rack.

Nutrition Facts : Calories 101.8, Fat 1.9, SaturatedFat 0.4, Cholesterol 0.8, Sodium 161.9, Carbohydrate 19.6, Fiber 2.2, Sugar 3.8, Protein 3.8

Nondyebo Mketsi
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These muffins are a bit dry. I think I'll add some extra applesauce next time.


Ramkrishna Sarkar
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I had a hard time finding oat bran, so I used regular oats instead. The muffins still turned out great.


Kio Ouu
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These muffins are a bit too sweet for my taste, but they're still pretty good.


Aisling
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I'm not a diabetic, but I still love these muffins. They're just so darn good!


Ohid Ahmed
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These muffins are a great make-ahead breakfast. I just pop them in the microwave for a few seconds, and they're ready to eat.


Emily Singh
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I added a little cinnamon to the batter, and it gave the muffins a delicious flavor.


Ljubica Vasic
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These muffins are a great way to use up leftover apples.


Sundar Subedi
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I'm so glad I found this recipe. These muffins are a lifesaver for my diabetic diet.


Rhoda Amankwaah
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Yum!


triumphrider
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These muffins are so easy to make, and they're so delicious. I love that they're made with healthy ingredients, too.


MAE Ferolino
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I've made these muffins several times now, and they're always a hit. They're perfect for breakfast, lunch, or a snack.


Natalie Peralta
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These muffins are a great way to start the day. They're filling and satisfying, and they help keep my blood sugar levels stable.


Osmar Mejicanos
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I made these muffins for my diabetic mother, and she loved them! They were light and fluffy, and she said they didn't spike her blood sugar.


Dan Mason
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These muffins turned out great! They were moist and flavorful, and the perfect amount of sweetness. I followed the recipe exactly, and they were perfect.


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