DR. FUHRMAN'S FAMOUS ANTI-CANCER SOUP

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DR. FUHRMAN'S FAMOUS ANTI-CANCER SOUP image

Categories     Soup/Stew     Vegetable

Number Of Ingredients 12

1 cup dried split peas and/or beans
4 cups water
6-10 medium zucchini
5 pounds carrots, juiced (5-6 cups juice; see note)*
2 bunches celery, juiced (2 cups juice; see note)*
2 tablespoons Dr. Fuhrman's VegiZest
1 teaspoon Mrs. Dash no-salt seasoning
4 medium onions, chopped
3 leek stalks, coarsely chopped
2 bunches kale, collard greens or other greens, tough stems and center ribs removed and leaves chopped
1 cup raw cashews
2 1/2 cups fresh mushrooms (shiitake, cremini and/or white), chopped

Steps:

  • Place the beans and water in a very large pot over low heat. Bring to a boil, reduce heat and simmer. Add the zucchini whole to the pot. Add the carrot juice, celery juice, VegiZest and Mrs. Dash. Put the onions, leeks and kale in a blender and blend with a little bit of the soup liquid. Pour this mixture into the soup pot. Remove the softened zucchini with tongs and blend them in the blender with the cashews until creamy. Pour this mixture back into the soup pot. Add the mushrooms and continue to simmer the beans until soft, about 2 hours total cooking time. * Freshly juiced organic carrots and celery will maximize the flavor of this soup.

Arslan Shah
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This soup is a great way to use up leftover vegetables. I always have a bunch of extra veggies in my fridge, and this soup is a great way to use them up.


Adan Flores
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I'm always looking for new ways to cook with kale. This soup is a great way to use up a bunch of kale. It's also a great way to get your kids to eat their greens.


Asif Mahmood
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This soup is perfect for a cold winter day. It's so warm and comforting. I love the addition of the ginger and turmeric. They add a nice spicy kick.


Muhammed Hamasa
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I'm not a vegetarian, but I really enjoyed this soup. It's a great way to get your veggies in. I'll definitely be making it again.


Zenith Vincent
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This soup is a bit too sweet for my taste. I think I'll try it again with less fruit next time.


Fornia Royal
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I'm not sure what all the hype is about. I made this soup and it was just okay. It wasn't bad, but it wasn't anything special either. I probably won't make it again.


Danya Tukuafu
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I'm always looking for new and healthy recipes. This soup is a great addition to my repertoire. It's healthy, delicious, and easy to make. What more could I ask for?


Asare Beatrice
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This soup is so easy to make. I just threw all the ingredients in my blender and voila! Dinner was ready in no time. It's a great option for busy weeknights.


K y o m u g i s h a S p e a c h i o z a
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I've never had a soup like this before. It's so unique and flavorful. I love the combination of sweet and savory. It's definitely a new favorite of mine.


Xu John
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This soup is a great way to get your daily dose of fruits and vegetables. It's packed with nutrients, and it tastes amazing. I highly recommend it!


Elizabeth Thamae
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I'm not a huge fan of soups, but this one is delicious! It's so flavorful and satisfying. I've been eating it for lunch every day for the past week, and I'm not getting tired of it.


Zaffiro Prince
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This soup is a lifesaver! I've been battling cancer for years, and this soup has helped me stay strong and healthy. I feel so much better after eating it, and I know it's helping me fight the disease.