DR. OZ'S BELLY-BLASTING NEW YEAR'S SOUP
This recipe is based on one from a Dr. Oz December 2011 episode where he gave away many Vitamix blenders that cost about $500 each. Fortunately, the directions say you can make this in a blender, which I will have to do while I save up my money. I only use 1 tablespoon of chili powder as 2 tablespoons is too much heat for my tastes. Tip: if you like this and make a lot of it, I saw on another of his shows that it's much cheaper to soak dry chickpeas than to use canned chick peas, also known as garbanzo beans.
Provided by mersaydees
Categories Beans
Time 25m
Yield 4 1/2 cups
Number Of Ingredients 7
Steps:
- Add tomatoes, chick peas, garlic, broth and chili powder to either a blender or a Vitamix. Puree.
- Transfer mix to a large pot and bring to the boil; lower the heat and simmer for about 10 minutes.
- Alternatively, you may add the first 5 ingredients to a large pot and process the ingredients with an immersion blender. Bring to the boil and simmer for about 10 minutes.
- To serve, stir in lime juice and cilantro. Enjoy!
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Patricia Rose
[email protected]I love this soup! It's so easy to make and it's really delicious. I've been eating it for lunch every day for the past week and I've already lost 5 pounds. I would definitely recommend this soup to anyone who is looking to lose weight or improve thei
Emilson Fortunat
[email protected]This soup is a great way to start the new year! It's healthy, delicious, and easy to make. I've been eating it for breakfast every day and I've already lost a few pounds. I would definitely recommend this soup to anyone who is looking to lose weight
Md Tara Khan
[email protected]I made this soup last night and it was delicious! I followed the recipe exactly and it turned out perfectly. The soup was very flavorful and filling. I will definitely be making this soup again.
Md.Raihan Khan
[email protected]This soup is amazing! I've been following the Dr. Oz diet for a few weeks now and this soup has helped me lose weight and feel great. It's so easy to make and it's really filling. I love the flavor of the soup and I always feel satisfied after eating
MAK Comedy
[email protected]I love this soup! It's so easy to make and it's really delicious. I've been eating it for lunch every day for the past week and I've already lost 5 pounds. I would definitely recommend this soup to anyone who is looking to lose weight or improve thei
Bada Khan
[email protected]This soup is a great way to start the new year! It's healthy, delicious, and easy to make. I've been eating it for breakfast every day and I've already lost a few pounds. I would definitely recommend this soup to anyone who is looking to lose weight
Eniiyi Elugbaju
[email protected]I made this soup last night and it was delicious! I followed the recipe exactly and it turned out perfectly. The soup was very flavorful and filling. I will definitely be making this soup again.
Aminat opeyemi
[email protected]This soup is amazing! I've been following the Dr. Oz diet for a few weeks now and this soup has helped me lose weight and feel great. It's so easy to make and it's really filling. I love the flavor of the soup and I always feel satisfied after eating
mona Alfred
[email protected]I love this soup! It's so easy to make and it's really delicious. I've been eating it for lunch every day for the past week and I've already lost 5 pounds. I would definitely recommend this soup to anyone who is looking to lose weight or improve thei
Dorothy Muller
[email protected]This soup is a great way to start the new year! It's healthy, delicious, and easy to make. I've been eating it for breakfast every day and I've already lost a few pounds. I would definitely recommend this soup to anyone who is looking to lose weight
Cara Morris
[email protected]I made this soup last night and it was delicious! I followed the recipe exactly and it turned out perfectly. The soup was very flavorful and filling. I will definitely be making this soup again.
Muhhamad Ali raza
[email protected]This soup is amazing! I've been following the Dr. Oz diet for a few weeks now and this soup has helped me lose weight and feel great. It's so easy to make and it's really filling. I love the flavor of the soup and I always feel satisfied after eating