DR. OZS HEALTHY DIET FETTUCCINE ALFREDO RECIPE BY DAVE LIEBERMAN
Steps:
- Directions: 1. Cook the cauliflower for 20 minutes until it is soft. 2. Cook the shallots over medium heat until translucent (around 10 minutes). Add the chicken stock and continue to cook for another few minutes. 3. Once the shallots and cauliflower has cooled, pop it into your blender and puree until it is perfectly silky and smooth. You don't want any chunks, because this is your alfredo sauce! 4. Toss the alfredo sauce over your whole wheat pasta and add the parmesan cheese. Serve warm immediately definitely a happy addition to my Weight Loss Tips! Read More http://www.epicurious.com/community/memberrecipes/submitarecipe#ixzz0mrmmBLhT
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Mena Lewis
[email protected]I'm always looking for new and healthy recipes, and this one definitely fits the bill. The sauce is light and flavorful, and the cauliflower adds a nice touch of sweetness. I'll definitely be making this again!
Nwabundu Joseph
[email protected]This recipe is amazing! The sauce is so creamy and flavorful, and the chicken is cooked to perfection. I will definitely be making this again.
Don Aze
[email protected]I'm not a fan of cauliflower, but I was willing to give this recipe a try. I'm so glad I did! The sauce is creamy and flavorful, and I couldn't even tell that there was cauliflower in it.
Patrick Maher
[email protected]This recipe is a great way to use up leftover chicken or vegetables. I added some broccoli and grilled chicken to the sauce, and it was delicious.
Erin Looney
[email protected]I'm always looking for healthy alternatives to my favorite comfort foods, and this recipe definitely fits the bill. The sauce is rich and creamy, but it's also much lighter than traditional Alfredo sauce.
Humble Boy
[email protected]This recipe is a keeper! It's healthy, delicious, and easy to make. I'll definitely be making it again and again.
Tracey Grant
[email protected]I'm not a huge fan of Alfredo sauce, but this recipe changed my mind. The sauce is light and flavorful, and it's not too heavy.
Subham rai Subham rai
[email protected]This recipe is a great way to sneak in some extra vegetables into your diet. My kids loved it, and they didn't even realize they were eating cauliflower.
fayyaz awan
[email protected]I was skeptical about using cauliflower in an Alfredo sauce, but I was pleasantly surprised. The sauce was delicious and creamy, and I couldn't even tell that there was cauliflower in it.
Austin Berry
[email protected]The sauce is rich and creamy, and the cauliflower adds a nice touch of sweetness. I will definitely be making this again!
Lyrik Sims
[email protected]I love how easy this recipe is to make. I was able to whip it up in under 30 minutes, and it was a huge hit with my family.
Kainat Khalid
[email protected]This recipe is a game-changer! I've never had a healthier Alfredo sauce that still tastes so decadent and creamy. The addition of cauliflower is genius, and it makes the sauce so light and fluffy.