DRY RUBBED FLANK STEAK
Steps:
- Preheat a grill pan over high heat for 3 to 4 minutes.
- Combine the mustard, onion powder, garlic powder, salt, cayenne and allspice in a small bowl. Rub the flank steak all over with the mix and let sit for 10 minutes.
- Put the steak on the hot grill and cook 5 minutes per side. Remove and let rest 10 minutes before slicing. Serve with Chimichurri Sauce.
- Put the parsley, cilantro, capers and garlic in a medium mixing bowl and toss to combine. Add the vinegar, salt, red and black pepper and stir. Pour in the olive oil and mix until well combined. Let sit for 30 minutes so that the flavors blend.
- Per Serving (steak only - does not included sauce): Calories: 329; Total Fat: 12.5 grams; Saturated Fat: 5 grams; Protein: 49 grams; Total carbohydrates: 1 gram; Sugar: 0 grams; Fiber: 0 grams; Cholesterol: 141 milligrams; Sodium: 606 milligrams
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Okpala Felix
[email protected]This recipe is a must-try for any flank steak lover. The steak is cooked to perfection and the rub is out of this world.
RUR ADOR
[email protected]I'm not a big fan of flank steak, but this recipe changed my mind. The steak was cooked perfectly and the rub was amazing.
Vuyile Mleya
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make and the steak is always delicious.
srerona riley
[email protected]I've made this recipe several times and it's always a hit. The steak is always tender and flavorful.
Suman Poddar
[email protected]This recipe is a great way to cook flank steak. The steak is cooked evenly and the rub gives it a wonderful flavor.
Jack Cook
[email protected]I love the flavor of this rub. It's the perfect combination of sweet, savory, and spicy.
Sehrish Sehrish
[email protected]This is my go-to recipe for flank steak. It's so easy to make and the steak always turns out delicious.
Vyron Ochieng
[email protected]I love this recipe! The steak is always tender and juicy. I've also tried it with different types of steak and it always turns out great.
wh1p0s FG
[email protected]This recipe is easy to follow and the results are amazing. The steak was cooked to perfection and the rub gave it a wonderful flavor.
Edouarzin Ludner
[email protected]I've tried many flank steak recipes, but this one is by far the best. The rub is perfect and the steak cooks up juicy and flavorful every time.
Shanti Bogati
[email protected]This dry rub flank steak recipe is a keeper! The steak turned out so tender and flavorful. My family loved it.