EAST INDIAN PEACH SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



East Indian Peach Salad image

Yogurt, canned peaches, ham, peppers, curry powder and other ingredients are mixed together to make this ethnic-inspired salad.

Provided by Allison S.F.

Categories     Salad     Fruit Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 7

½ cup low-fat vanilla yogurt
1 (16 ounce) can sliced peaches in juice, drained and juice reserved
½ teaspoon curry powder, or to taste
2 cups 1/2-inch pieces cooked ham
1 cup halved seedless grapes
8 lettuce leaves
2 tablespoons sliced almonds

Steps:

  • Mix yogurt, 1 tablespoon reserved peach juice, and curry powder together in a bowl.
  • Combine peaches, ham, and grapes in a separate bowl; add yogurt mixture and toss gently.
  • Line a serving platter with lettuce leaves. Scoop peach mixture into each leaf; sprinkle with almonds.

Nutrition Facts : Calories 291.7 calories, Carbohydrate 25.7 g, Cholesterol 39.3 mg, Fat 14.7 g, Fiber 2.7 g, Protein 15.9 g, SaturatedFat 4.9 g, Sodium 893.9 mg, Sugar 22.7 g

Okara Rung
[email protected]

I would not recommend this recipe to anyone. It's a big disappointment.


N Thoresen
[email protected]

This salad is a waste of time and ingredients. It's not worth the effort.


Stacie Lareau
[email protected]

I followed the recipe exactly, but my salad didn't turn out as good as the picture. I'm not sure what I did wrong.


HAMZA crack ff
[email protected]

This salad is a bit bland for my taste. I think I'll add some more spices next time.


Muzamil Sayil
[email protected]

This salad is delicious, but it's a bit too spicy for me. I think I'll use less chili pepper next time.


Mb Mb SIAEM
[email protected]

I found the tamarind dressing to be a bit too sour. I think I'll add a little bit of honey to balance out the flavors next time.


Mahfuja Fariha
[email protected]

This salad is a bit too sweet for my taste. I think I'll try reducing the amount of sugar in the dressing next time.


Imraniqbal553 Imrabiqbal553
[email protected]

I'm not a big fan of tamarind, but I really enjoyed this salad. The dressing was perfectly balanced and didn't overpower the other flavors.


cousins
[email protected]

This salad is a great way to use up ripe peaches. It's also a great way to get your daily dose of fruits and vegetables.


Yusuf Loopleea
[email protected]

I made this salad for a potluck and it was a huge hit! Everyone loved the unique flavors and refreshing taste.


hanif swati
[email protected]

The tamarind dressing is the star of the show in this salad. It's so flavorful and versatile. I can't wait to try it on other dishes.


auuugh when
[email protected]

I love how easy this salad is to make. It's a great option for a quick and healthy lunch or dinner.


Kato Hassan
[email protected]

This salad is a perfect balance of sweet, sour, and savory. The peaches are perfectly ripe and juicy, while the tamarind dressing adds a delightful tang.


Saleem Lashari 2177
[email protected]

I've tried many peach salads before, but this one takes the cake. The tamarind dressing adds a unique twist that I've never tasted in any other salad.


Skyler McGregor
[email protected]

This East Indian Peach Salad is a delightful explosion of flavors! The combination of sweet peaches, tangy tamarind, and aromatic spices is absolutely divine.