EASY PUMPKIN MAC AND CHEESE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Easy Pumpkin Mac and Cheese image

Pumpkin, when added to macaroni and cheese, sneaks a hidden vegetable to your meal! The onion and garlic add some flavor, too! Additional seasonings may be added too.

Provided by sueb

Categories     100+ Pasta and Noodle Recipes     Noodle Recipes

Time 35m

Yield 4

Number Of Ingredients 8

13 ¼ ounces whole wheat spiral pasta
1 tablespoon vegetable oil
1 large onion, chopped
4 cloves garlic, chopped
¼ cup whole wheat flour
2 cups soy milk
1 ½ cups pumpkin puree
1 (8 ounce) package shredded Cheddar cheese

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook pasta in the boiling water, stirring occasionally, until tender yet firm to the bite, about 12 minutes.
  • Meanwhile, heat oil in a saucepan over medium heat. Saute onion and garlic until softened and lightly browned, about 5 minutes. Stir in whole wheat flour until combined. Stir in soy milk, pumpkin puree, and Cheddar cheese.
  • Drain pasta and mix into the sauce. Cook until heated through, about 5 minutes.

Nutrition Facts : Calories 703.3 calories, Carbohydrate 93.2 g, Cholesterol 58.8 mg, Fat 24.3 g, Fiber 11.7 g, Protein 30.3 g, SaturatedFat 12.7 g, Sodium 438.2 mg, Sugar 7.7 g

Jose Cervantex
[email protected]

I made this recipe for my family last night and they loved it! The pumpkin flavor was subtle and not overpowering, and the mac and cheese was cooked perfectly. I will definitely be making this again.


Majidjan kandhro110
[email protected]

This dish is delicious! The pumpkin and cheese are a perfect combination, and the breadcrumb topping adds a nice crunchy texture. I would definitely recommend this recipe to anyone looking for a new and unique way to enjoy mac and cheese.


cassidra cheek
[email protected]

I've made this recipe several times now and it's always a hit! It's the perfect comfort food for a cold fall or winter day. I love the combination of pumpkin and cheese, and the breadcrumb topping is the perfect finishing touch.


Oyeneye Adesewa
[email protected]

This is a great recipe! The pumpkin puree adds a nice sweetness and creaminess to the mac and cheese, and the spices give it a warm and cozy flavor. I would definitely recommend this recipe to anyone looking for a new and unique way to enjoy mac and


Andri Ilyas
[email protected]

I made this dish for my kids and they loved it! They said it was the best mac and cheese they had ever had. I will definitely be making this again.


DrMajestic14 _YT
[email protected]

This is a great recipe for a fall dinner. The pumpkin and cheese are a perfect combination, and the breadcrumb topping adds a nice touch of crunch. I would definitely recommend this recipe to anyone looking for a new and unique way to enjoy mac and c


Dele Festus
[email protected]

I'm not usually a fan of pumpkin, but this dish was amazing! The pumpkin flavor was subtle and not overpowering, and the mac and cheese was cooked perfectly. I will definitely be making this again.


Logan Wagner
[email protected]

This was a hit at my Thanksgiving dinner! Everyone loved the unique flavor of the pumpkin and the creamy texture of the mac and cheese. I will definitely be making this again.


Evans Cudjoe
[email protected]

This is the ultimate comfort food! The pumpkin and cheese are a perfect combination, and the breadcrumb topping adds a nice crunchy texture. I made this for my family last night and they loved it.


javeed lashari
[email protected]

The pumpkin puree adds a subtle sweetness and creaminess to the mac and cheese, while the spices give it a warm and cozy flavor. I topped it with a crispy breadcrumb topping for an extra bit of crunch.


Kiyimba Charles
[email protected]

Have you ever heard of pumpkin mac and cheese? This delicious pumpkin mac and cheese recipe is a creamy, cheesy, and festive take on a classic comfort food. It's the perfect dish to serve at your next fall gathering.