This is an old recipe that has been passed down in our family through my sister-in-law. When I was a child, she did most of the cooking in our house, and this was my favorite meal. The variety of vegetables makes this an attractive dish, and the cooking time is minimal. -Ruby Williams, Bogalusa, Louisiana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, cook sausage over medium heat in oil until a thermometer reads 160°; drain. , Cut into 1/2-inch slices. Add the sausage, squash and onions to the skillet; cook for 3-4 minutes or until vegetables are tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, Worcestershire sauce and cayenne pepper; heat through.
Nutrition Facts : Calories 304 calories, Fat 22g fat (6g saturated fat), Cholesterol 45mg cholesterol, Sodium 607mg sodium, Carbohydrate 14g carbohydrate (7g sugars, Fiber 3g fiber), Protein 14g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Yvonne Matthews
[email protected]This recipe is a great way to use up leftover sausage.
Hannes Boonzaaier
[email protected]I made this dish for a potluck and it was a huge hit.
Louise Samios
[email protected]This dish is a great way to get your kids to eat their vegetables.
Jada Gibson
[email protected]This recipe is a keeper.
Chevelle Jones
[email protected]I loved the flavors in this dish.
Mado _ch
[email protected]This recipe is a great way to use up leftover sausage.
Bridget Forrester
[email protected]I made this dish for a potluck and it was a huge hit.
nadia berkani
[email protected]This dish is a great way to get your kids to eat their vegetables.
lwindi muuka
[email protected]I'm not a fan of bell peppers, but I loved this dish. The sausage and onions were cooked perfectly.
Adamohsnap productions
[email protected]This recipe is a keeper. It's easy to make and it's always a hit with my family.
Nakamanya Ruth
[email protected]I loved the flavors in this dish. The sausage and vegetables were cooked perfectly.
Tony Burson
[email protected]This dish was a great way to use up leftover sausage. It was easy to make and it tasted great.
Rosee
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved it! I will definitely be making it again.
ALIF GAMING
[email protected]This dish was easy to make and it turned out great. The sausage was juicy and the vegetables were tender. I served it with mashed potatoes and it was a perfect comfort food meal.
kim fly
[email protected]I'm not a big fan of sausage, but I loved this dish. The vegetables were perfectly cooked and the sauce was flavorful. I served it over pasta and it was a delicious meal.
Ahmed Sezan
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the sausage and the vegetables, and they didn't even realize they were eating healthy.
Nayeli Rubio
[email protected]I made this dish last night and it was delicious! The sausage was cooked perfectly and the vegetables were tender and flavorful. I served it over rice and it was a perfect meal.
Yvonne Johnson
[email protected]This sausage and vegetable skillet was a hit with my family! The flavors were amazing and it was so easy to make. I will definitely be adding this recipe to my regular rotation.