EASY STIR-FRY
heathy version of dinner that will make eating you vegetables easier. i make this from time to time when my mom and want a healthier dinner option.
Provided by PATRICIA ELSTON
Categories Turkey
Time 45m
Number Of Ingredients 9
Steps:
- 1. brown rice takes forever to cook you will want to start this step first and wait until this is done before starting the rest of the cooking. the amount of brown rice varies from family to family.
- 2. after you wash your bell peppers cut them into slivers then cut them into little cubes, then if you have the little onions that are about as big as your hand that come in a bag at walmart, cut that whole onion up into small pieces. after washing your mushrooms cut them finely as well, if you have a food processor this would probably go faster. after you wash you cabbage, cut off the top of it about an inch thick and dice it into small pieces.
- 3. separately cut up and cook the steak, you can season it with a little salt an pepper but the sauce you use at the end has enough seasoning. if your using a pork chop make sure you cook prior then add it at the end. if your using chicken strips you can cook them in a pan on the stove too.
- 4. when the meat is almost done begin the preparation for the vegetables add your butter and evoo, the amount really varies on the size of your pan but just enough to cook with. add your vegetables and garlic and stir until transparent. when your meat is finished add it to the vegetable mixture.
- 5. when everything is finished get youself a serving size and add your own amount of sauce on top, careful this stuff is spicy, it comes in other flavors too, the korean flavor is good too.
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Usman Majeed
[email protected]This stir-fry was a bit too bland for my taste. I think I'll add some more chili sauce next time.
Official IngoBoY
[email protected]I've made this stir-fry a few times now and it's always a hit with my family. It's easy to make and the flavors are amazing.
Naveed Bhai
[email protected]This stir-fry looks delicious! I'm definitely going to try it this weekend.
Kamulegeya Sulaiman
[email protected]I'm not sure about this recipe. It seems like there are a lot of ingredients and it might be too complicated.
Md.Shahab Uddin
[email protected]This stir-fry looks way too spicy for me. I'll have to pass.
Shakiba Mohamade
[email protected]I'm not a big fan of stir-fries, but this one looks really good. I might just have to give it a try.
ma3i3_xp
[email protected]I'm always looking for new stir-fry recipes. This one looks like a winner!
Ugochi Ogbuehi
[email protected]This stir-fry looks delicious! I can't wait to try it.
kenny wampamba
[email protected]I'm not sure what I did wrong, but my stir-fry turned out really bland. I followed the recipe exactly, but it just didn't have much flavor.
Hameed Ur rehman
[email protected]This is my new favorite stir-fry recipe! It's so easy to make and the flavors are amazing. I've already made it twice this week.
Waseem Arif
[email protected]The stir-fry was good, but it wasn't as flavorful as I was hoping for. I think I'll add some more ginger and garlic next time.
Gediyon Samuel
[email protected]This stir-fry was a bit too spicy for my taste, but my husband loved it. I'll try making it again with less chili sauce next time.
Ch Adeel
[email protected]I followed the recipe exactly and the stir-fry turned out perfectly. My family loved it!
Mondliwethu Ndebele
[email protected]This stir-fry was easy to make and tasted great. I especially liked the addition of the pineapple.
Shihubi Adam
[email protected]I'm not a big fan of stir-fries, but this one was really good. The sauce was flavorful and the vegetables were cooked perfectly.
Erickson Duckworth
[email protected]This stir-fry was a hit with my family! The flavors were amazing and the chicken was so tender. I will definitely be making this again.