This is an adaptation of a dish that I created in my early vegetarian days, when we cooked a lot with soybeans - although nobody really liked them. It occurred to me one day to add Marmite or Savorex, yeast extracts with an intense, somewhat meaty taste, and to use other seasonings from traditional pâtés to achieve a liverlike flavor. I recreated this pâté with fresh green soybeans, which takes all the hassle out of the original recipe. A quick word about the yeast extract, which many of you may object to because of the high glutamate content. If you use Vegemite, which is lower in glutamates than Marmite, one serving of this pâté (if serving eight) will contain 29 milligrams of free glutamates. To put that in perspective, one ounce of Parmesan cheese contains 300 milligrams of glutamates.
Provided by Martha Rose Shulman
Categories appetizer
Time 1h
Yield Eight to 10 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees. Oil a 5-cup pâté tureen, casserole or bread pan.
- Heat 1 tablespoon of the olive oil over medium heat in a small skillet. Add the onion. Cook, stirring often, until tender, about five minutes. Remove from the heat.
- Place the edamame in a food processor fitted with the steel blade, and pulse several times. Add all of the remaining ingredients except the onion, and process until smooth. Stop the machine and scrape down the sides, then process again until completely smooth. (This is important.) Add the onion, and pulse a few times to combine.
- Scrape the mixture into the prepared baking dish, cover tightly, and bake 40 to 45 minutes until set. Remove from the heat, and allow to cool. Refrigerate overnight for the best flavor.
Nutrition Facts : @context http, Calories 104, UnsaturatedFat 4 grams, Carbohydrate 5 grams, Fat 7 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 159 milligrams, Sugar 2 grams, TransFat 0 grams
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BASMALA Seif
[email protected]I love edamame and this recipe is one of my favorites. The edamame are always cooked perfectly and the sauce is delicious.
Santiago Sauceda
[email protected]These edamame were a hit at my party! Everyone loved them and they were gone in no time.
Tehseen Khokar
[email protected]I've been looking for a good edamame recipe and this one is perfect. The edamame were cooked perfectly and the sauce was delicious.
Mugema Vicent
[email protected]This was my first time making edamame and it was a success! The recipe was easy to follow and the edamame turned out great.
Matthew Clifton
[email protected]I'm not usually a big fan of edamame, but this recipe changed my mind. The edamame were cooked perfectly and the sauce was really flavorful.
George Anny
[email protected]This recipe is a great way to use up leftover edamame. I had some in the freezer and I was looking for a way to use them up. This recipe was perfect.
Predaanaisa Anita
[email protected]I followed the recipe exactly and the edamame came out perfect. I will definitely be making this again.
Angela Greenlund
[email protected]The edamame were a bit overcooked, but the sauce was delicious.
Rahaf Amr
[email protected]This recipe was a bit bland for my taste. I would add more garlic and ginger next time.
Cherry Adoga
[email protected]I love edamame and this recipe is one of my favorites. The edamame are always cooked perfectly and the sauce is delicious. I highly recommend this recipe!
Jonathan Alegria
[email protected]These edamame were a hit at my party! Everyone loved them and they were gone in no time. I will definitely be making these again.
Fakhir Alam Darvish
[email protected]I've been looking for a good edamame recipe and this one is perfect. The edamame were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Azam r
[email protected]This was my first time making edamame and it was a success! The recipe was easy to follow and the edamame turned out great. I will definitely be making this again.
Dhhd Dujd
[email protected]I'm not usually a big fan of edamame, but this recipe changed my mind. The edamame were cooked perfectly and the sauce was really flavorful. I will definitely be making this again.
Umar Nuhu
[email protected]This recipe is a great way to use up leftover edamame. I had some in the freezer and I was looking for a way to use them up. This recipe was perfect. The edamame came out great and the sauce was delicious.
Toufeeq Umar302
[email protected]These edamame were so good! I loved the salty and savory flavor. I will definitely be making these again.
Alex Rdz
[email protected]I've made this recipe several times and it's always a crowd-pleaser. The edamame is always cooked perfectly and the sauce is delicious. I highly recommend this recipe!
Sam Partridge
[email protected]Easy and delicious! I followed the recipe exactly and the edamame came out great. I served it as an appetizer and everyone loved it.
Rohim Ali
[email protected]This edamame recipe was a hit! The edamame turned out perfectly tender and flavorful. I loved the combination of garlic, ginger, and soy sauce. I will definitely be making this again.