EGYPTIAN MOUSSAKA

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Egyptian Moussaka image

This is my healthified version of the traditional Egyptian moussaka with all the taste and almost no fat. The original recipe is delicious but uses fried eggplants which absorb a lot of oil and make the dish really heavy and hard to digest.

Provided by Hanan Hussein

Categories     Side Casseroles

Time 1h

Number Of Ingredients 11

2 lb eggplant
1 Tbsp olive oil, extra virgin
1 tsp garlic, minced
1 large onion, chopped
1 c salsa, chunky
2 c tomato sauce
1 large bell pepper, chopped
1 tsp beef stock (optional)
1 c pine nuts, toasted
3/4 c raisins
salt and pepper to taste

Steps:

  • 1. Peel eggplants and cut into 3/4" slices. Arrange on a cookie sheet and spray with cooking spray or brush lightly with olive oil. Place under the broiler till golden brown. Turn the slices over and spray the other side with cooking spray and broil till also golden brown.
  • 2. Meanwhile in a saucepan over medium heat add the olive oil, garlic and onion and saute for 2 minutes, then add the salsa, tomato sauce, bell peppers and beef stock and bring to the boil. Reduce heat to low and let sauce simmer for 10 to 15 minutes.
  • 3. To assemble: spread some sauce on the bottom of a baking dish. Arrange half the eggplant slices in a single layer and sprinkle the pine nuts and raisins over them then arrange the second half of the eggplant slices on top. Pour the sauce all over, cover with foil and bake at 350 degrees for 30 minutes. Serve with plain yogurt and pita bread.

Twagirayesu Aloysius
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Overall, I really enjoyed this recipe. It was easy to make and the results were delicious. I will definitely be making it again.


Caleb Ensor
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I'm not a fan of eggplant, but I loved this dish. The eggplant was cooked perfectly and it wasn't overpowering.


wakeel Wakeel mughal
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This dish was a bit too oily for my taste. I think I will try using less oil next time.


Raylene Paulsen
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I had some trouble finding some of the ingredients for this recipe, but it was worth the effort. The dish was delicious.


Shafqat Banbhan
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This recipe was a little bit bland for my taste. I added some extra spices and it was much better.


Igbinerae Success
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I made this dish for a party and it was a huge success. Everyone loved it!


kadijatu Esther Conteh
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This dish was a little bit time-consuming to make, but it was worth it. The flavors were incredible.


Riyasat Writes
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The flavors in this dish were amazing. I loved the combination of spices and the creamy béchamel sauce.


Lizy Avinu
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This recipe was easy to follow and the results were delicious. I will definitely be making it again.


Bright Obinna
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I'm not a fan of eggplant, but I loved this dish. The eggplant was cooked perfectly and it wasn't overpowering.


Angela Childs
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This dish was a bit too oily for my taste. I think I will try using less oil next time.


BRIGHT DUTCH CHIROMBO
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I had some trouble finding some of the ingredients for this recipe, but it was worth the effort. The dish was delicious.


sejad molla 223
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This recipe was a little bit bland for my taste. I added some extra spices and it was much better.


Binamrakhadgi Binamrakhadgi
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I made this dish for a party and it was a huge success. Everyone loved it!


Tayyab jutt
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This dish was a little bit time-consuming to make, but it was worth it. The flavors were incredible.


Randy Dove
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The flavors in this dish were amazing. I loved the combination of spices and the creamy béchamel sauce.


Sathsara Shiwanga
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This recipe was easy to follow and the results were delicious. I will definitely be making it again.


Katelynn Trumble
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I'm not usually a fan of eggplant, but this dish changed my mind. The eggplant was cooked perfectly and it was so flavorful. I loved the combination of flavors and textures.


Vusi Willemse
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This dish was a hit with my family! Everyone loved the creamy béchamel sauce and the tender eggplant. I will definitely be making this again soon.


Evelyn Tamunoikien
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Egyptian Moussaka was a delight! The flavors were rich and complex, and the texture was perfect. I loved the combination of eggplant, ground beef, and béchamel sauce. It was also surprisingly easy to make, and I will definitely be adding it to my reg


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