EGYPTIAN OMELET - EGGAH

facebook share image   twitter share image   pinterest share image   E-Mail share image



Egyptian Omelet - Eggah image

Make and share this Egyptian Omelet - Eggah recipe from Food.com.

Provided by Rizan22

Categories     Breakfast

Time 20m

Yield 4 , 4 serving(s)

Number Of Ingredients 8

6 eggs
1 tablespoon flour
salt & pepper
1 large onion, diced
5 tablespoons oil (reserve 3 tbsp)
1/2 bunch parsley, chopped semi fine
1 tomatoes, diced
1/2 green bell pepper, diced

Steps:

  • PRE HEAT OVEN TO BROIL.
  • IN A BOWL MIX EGGS SALT, PEPPER AND FLOUR, SET ASIDE.
  • SAUTÉ ONIONS WITH 2 TBSP OIL TILL JUST TRANSLUCENT, ADD PARSLEY, TOMATOES AND BELL PEPPER COOK OVER MEDIUM HEAT FOR APPROX 3 MIN'S, REMOVE FROM FLAME AND SET ASIDE TO SLIGHTLY COOL.
  • MIX EGG MIXTURE WITH VEGETABLE MIXTURE.
  • IN A NON STICK LARGE PAN ADD REMAINING 3 TBSP OIL, ONCE HOT ADD THE EGG/VEG MIXTURE. SHAKE MIXTURE AROUND PAN TILL ALL LIQUID IS EVENLY COATED. ONCE BOTTOM OF EGGAH IS COOKED PLACE PAN UNDER BROILER FOR 2 TO 3 MIN'S TILL TOP IS BROWNED.
  • Serve with salad and pita bread, you've got dinner!
  • http://food4memories.com.

Nutrition Facts : Calories 292.4, Fat 24.6, SaturatedFat 4.6, Cholesterol 317.2, Sodium 108.8, Carbohydrate 7.8, Fiber 1.2, Sugar 3.4, Protein 10.4

Nasira Begum
n.begum@yahoo.com

This omelet is a great way to change up your usual breakfast routine.


BENEDICT ASHUN
ashunbenedict@yahoo.com

This omelet is a great way to use up leftover chicken or beef. It's also a great way to get your kids to eat their vegetables.


Zachariah Pinel
pinel@yahoo.com

This omelet is a great way to use up leftover rice. It's also a great way to get your kids to eat their eggs.


Richard Goddy
goddy73@hotmail.com

This omelet is a great way to get your kids to eat their vegetables. My kids love the colorful peppers and onions.


Juwel Mahem
mahemj54@hotmail.com

I love the combination of flavors in this omelet. The cumin and coriander give it a really nice earthy flavor.


Swanky Pebbles
pebblesswanky@aol.com

This omelet is so easy to make, and it's a great way to get a healthy breakfast on the table in a hurry.


Ashok rana
a-rana@hotmail.co.uk

This omelet is a great way to get your daily dose of protein. It's also a great way to use up leftover vegetables.


Riwaj Gautam
riwajgautam23@gmail.com

I've never had an Egyptian omelet before, but I'm glad I tried this recipe. It's really delicious, and it's a great way to change up your usual breakfast routine.


Bishnu Aryal
a-bishnu@yahoo.com

This omelet is a great way to use up leftover chicken or beef. It's also a great way to get your kids to eat their vegetables.


Zamiir Hassan
z_h14@yahoo.com

I'm not a big fan of omelets, but this one is really good. It's fluffy and flavorful, and the vegetables add a nice crunch.


Kazi Hasin
k@gmail.com

This omelet is so easy to make, and it's a great way to get a healthy breakfast on the table in a hurry.


Aaditya Pujara
aadityapujara36@yahoo.com

I love the combination of flavors in this omelet. The cumin and coriander give it a really nice earthy flavor.


Ador Saha
a_saha@hotmail.co.uk

This omelet is a great way to use up leftover rice. It's also a great way to get your kids to eat their eggs.


Muhammad Mmuzammil
m.m64@yahoo.com

I'm always looking for new and interesting ways to make eggs, and this omelet definitely fits the bill. It's flavorful and satisfying, and it's a great option for a quick and easy meal.


ITZFELIX 1
1@gmail.com

This omelet is a great way to get your kids to eat their vegetables. My kids love the colorful peppers and onions.


jasmin Aziz
aziz-jasmin@hotmail.co.uk

I wasn't sure what to expect from this omelet, but I was pleasantly surprised. It's really delicious, and it's a great way to use up leftover vegetables.


Akpos Orire
akposo@yahoo.com

I've made this omelet several times now, and it's always a hit with my family. They love the crispy edges and the fluffy interior.


Amanze Mmesoma
mmesoma_a42@gmail.com

This Egyptian omelet is a great way to start your day! It's packed with protein and flavor, and it's easy to make.