PUNJABI SUKHA URAD DAL
This is a very comforting dal for a cold day. Urad dal is stickier and heavier than other dals, so this is a thick-style dal. Serve with fresh phulkas with some chopped onion, tomato, and cucumber (kheera) salad on the side for crunch.
Provided by SUSMITA
Categories World Cuisine Recipes Asian Indian
Time 55m
Yield 4
Number Of Ingredients 12
Steps:
- Place the lentils into a large container and cover with several inches of cool water; let soak 4 hours to overnight. Drain and rinse.
- Heat the oil in a heavy-bottomed sauce pan over medium heat; cook the onion, green chile peppers, garlic, and ginger in the hot oil until the onions are golden brown, about 5 minutes. Stir the lentils into the onion mixture with 1 cup water; season with salt. Reduce heat to low and simmer until the lentils are tender, about 30 minutes. Stir the tomato, garam masala, and turmeric into the mixture. Cook until the lentils are cooked through, about 10 minutes more. Garnish with the cilantro to serve.
Nutrition Facts : Calories 277.2 calories, Carbohydrate 39.8 g, Fat 7.9 g, Fiber 2.1 g, Protein 13.8 g, SaturatedFat 1.1 g, Sodium 31.4 mg, Sugar 4.7 g
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Cloudy709
[email protected]I've made this dal several times now and it's always a hit! The dal is flavorful and creamy, and the tadka adds a nice touch of spice. I highly recommend this recipe.
Nazmin Akter
[email protected]This is the best Punjabi sukha urad dal recipe I've ever tried! The dal was cooked perfectly and the flavors were amazing. I will definitely be making this again and again.
SØHÅG RÂÑÁ
[email protected]I'm not a big fan of dal, but this recipe was amazing! The dal was flavorful and creamy, and the tadka added a nice touch of spice. I will definitely be making this again.
Solomon Meya
[email protected]This dal was so delicious! I made it for my family and they loved it. The dal was cooked perfectly and the flavors were amazing. I will definitely be making this again.
Khalid Mukasa
[email protected]I've made this dal several times now and it's always a hit! The dal is flavorful and creamy, and the tadka adds a nice touch of spice. I highly recommend this recipe.
Taiwo Tobi
[email protected]This is the best Punjabi sukha urad dal recipe I've ever tried! The dal was cooked perfectly and the flavors were amazing. I will definitely be making this again and again.
Kiron Rk
[email protected]I'm not a big fan of dal, but this recipe was amazing! The dal was flavorful and creamy, and the tadka added a nice touch of spice. I will definitely be making this again.
Jas Daddy Roven
[email protected]This dal was so delicious! I made it for my family and they loved it. The dal was cooked perfectly and the flavors were amazing. I will definitely be making this again.
Saqib Umar
[email protected]I've made this dal several times now and it's always a hit! The dal is flavorful and creamy, and the tadka adds a nice touch of spice. I highly recommend this recipe.
Samad Zakhmi Samad Zakhmi 856
[email protected]This is the best Punjabi sukha urad dal recipe I've ever tried! The dal was cooked perfectly and the flavors were amazing. I will definitely be making this again and again.
Srijan Bk
[email protected]I'm not a big fan of dal, but this recipe was amazing! The dal was flavorful and creamy, and the tadka added a nice touch of spice. I will definitely be making this again.
Vituhsan Vituhsan
[email protected]This dal was so delicious! I made it for my husband and he loved it. The flavors were perfect and the dal was cooked to perfection. I will definitely be making this again.
Josh Rogers
[email protected]I've been looking for a good Punjabi sukha urad dal recipe, and this one is perfect! The dal was cooked perfectly and the flavors were amazing. I will definitely be making this again and again.
Patience Ndidi
[email protected]This is a great recipe! I made it last night and it was a hit with my family. The dal was flavorful and creamy, and the tadka added a nice touch of spice. I will definitely be making this again.