ERNESTO'S TILAPIA

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Ernesto's Tilapia image

My husband created this many years ago and we think it's just as good today as it was then! We prefer the grill to cook this, but the oven works fine. Cook in oven at 250 degrees F (120 degrees C). Eat the fish pepper/onion mixture on saltines with a squeeze of lime and a dash of hot sauce (such as Cholula®) and enjoy the flavorful broth with lime, hot sauce, and a spoon.

Provided by darkshadows

Categories     Seafood     Fish     Tilapia

Time 40m

Yield 4

Number Of Ingredients 12

2 pounds tilapia
2 limes, divided
salt to taste
1 large onion, sliced into strips
1 red bell pepper, sliced into strips
1 orange bell pepper, sliced into strips
1 green bell pepper, sliced into strips
2 roma (plum) tomatoes, seeded and diced, or more to taste
1 jalapeno pepper, diced
2 cloves garlic
⅓ bunch fresh cilantro, chopped, or more to taste
2 tablespoons butter, cut into small pieces, or more to taste

Steps:

  • Preheat grill for medium heat and lightly oil the grate.
  • Season tilapia with the juice of 1 lime and salt. Arrange fish in a disposable aluminum pan. Layer onion, red bell pepper, orange bell pepper, green bell pepper, roma tomatoes, jalapeno pepper, garlic, and cilantro, respectively, over fish. Dot butter over cilantro layer, squeeze the juice from the second lime over cilantro, and season with salt. Cover pan tightly with a double layer of aluminum foil.
  • Cook on the preheated grill for 15 minutes; rotate pan halfway-around and cook 5 minutes more. Rotate pan back around and cook until fish flakes easily with a fork, about 5 minutes more. Carefully remove aluminum foil and ladle mixture into bowls.

Nutrition Facts : Calories 336 calories, Carbohydrate 14.2 g, Cholesterol 98.6 mg, Fat 9.2 g, Fiber 3.6 g, Protein 48.7 g, SaturatedFat 4.4 g, Sodium 150.8 mg, Sugar 5.8 g

Vortyx
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This recipe is a great way to use up leftover tilapia. I added some chopped vegetables to the sauce and it was a delicious meal.


Wavamunno Irene
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I'm not a fan of fish, but I tried this recipe and was surprised at how much I liked it. The tilapia was cooked perfectly and the sauce was delicious.


Sujata Shrestha
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This recipe is a great way to get kids to eat fish. My kids loved the tilapia and the sauce.


ochai destiny
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I love the combination of flavors in this recipe. The tilapia, the sauce, and the vegetables all come together perfectly.


Zeezipho Hezell
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This recipe is a little too spicy for me, but I still enjoyed it. I'll probably make it again with less chili powder.


Mahin Moinul
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I've never cooked tilapia before, but this recipe made it easy. The fish was cooked perfectly and the sauce was flavorful.


Julissa Castano
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I'm allergic to tilapia, but I made this recipe with cod and it was still delicious.


the world bestest mr leon
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This recipe is a great way to use up leftover tilapia. I added some chopped vegetables to the sauce and it was a delicious meal.


Aphiwe Salini
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I followed the recipe exactly and the fish came out dry and overcooked. I'm not sure what went wrong.


Cristela Gonzalez
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This recipe is a keeper! I've made it several times and it always turns out great.


ahtashamali Talha
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I'm not a big fan of tilapia, but I tried this recipe and was pleasantly surprised. The fish was moist and flaky, and the sauce was delicious.


israel ochoa
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I made this recipe for a potluck and it was a huge success! Everyone loved the tilapia.


Chili Rain
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The tilapia was a little bland for my taste, but the sauce helped to add some flavor. Overall, it was a good recipe.


Saadi Ahmed
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I love how easy this recipe is to make. I was able to get dinner on the table in under 30 minutes.


SANDY TANAEL
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This tilapia recipe was a hit with my family! The fish was cooked perfectly and the sauce was flavorful. I will definitely be making this again.


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