ESPRESSO BUZZ ENERGY BARS
Make and share this Espresso Buzz Energy Bars recipe from Food.com.
Provided by selfmadegirl
Categories Dessert
Time 21m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F and lightly grease an 8x8-inch square baking pan.
- Take half of the oats along with all of the flax and toss them into your food
- processor. Blend into a coarse meal.
- Stir mixture together with the remaining whole oats, salt, and chocolate chips.
- In a separate bowl, mix the melted margarine, brown rice syrup, brown sugar, coffee, and instant coffee together until that the sugar and instant coffee dissolve.
- Mix the wet and dry ingredients together.
- Pour the mixture into the pan and use a spatula to smooth it down until it evenly fills the pan.
- Bake for 15 - 20 minutes, until the edges begin to brown a bit.
- Cool completely before slicing into bars.
Nutrition Facts : Calories 167.6, Fat 7.5, SaturatedFat 2.2, Sodium 96.5, Carbohydrate 22.9, Fiber 2.6, Sugar 8.5, Protein 3.8
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Gazzi Boy
[email protected]These energy bars are the perfect size for a quick snack. They're also easy to pack in your lunch box or gym bag.
Shirley Fabre
[email protected]I love that these energy bars are made with natural ingredients. I can feel good about giving them to my family.
Robin Hanson
[email protected]These energy bars are a great way to get your daily dose of caffeine and nutrients. They're a delicious and convenient snack that will keep you going all day long.
jay aphine
[email protected]I would definitely recommend these energy bars to others. They're a healthy and delicious snack that's perfect for busy people.
MUBEEN BRO
[email protected]These energy bars are a great value for the price. You get a lot of bang for your buck.
Brinana
[email protected]Overall, I thought these energy bars were just okay. They weren't bad, but they weren't anything special either.
Asif ali Soomro
[email protected]I found these energy bars to be a bit dry. I would have liked them to be a little more moist.
sdo pesco Sdopesco
[email protected]These energy bars are a bit too sweet for my taste. I would have preferred them to be a little less sugary.
Anthony Rojas
[email protected]I'm not a huge fan of coffee, but I still love these energy bars. The espresso powder adds a subtle coffee flavor that's not overpowering.
Javic Ashley
[email protected]These energy bars are the perfect after-workout snack. They help me to refuel and recover quickly.
ProfessorNoak
[email protected]I love the chewy texture of these energy bars. They're the perfect combination of soft and chewy.
Tash Cole
[email protected]These energy bars are a lifesaver for busy mornings. They're quick to make and give me the energy I need to start my day.
zainrana
[email protected]I'm always looking for healthy and delicious snacks, and these energy bars definitely fit the bill. They're a great way to satisfy my sweet tooth without sacrificing my health.
MOB Boss
[email protected]These energy bars are the perfect on-the-go breakfast or snack. They're easy to make and packed with nutrients.
Kimberley Montreal
[email protected]The espresso powder in these bars gives them a delicious coffee flavor that's perfect for a morning snack.
Olimpia Sainez
[email protected]I love that these energy bars are made with wholesome ingredients like oats, nuts, and seeds. They're a great way to fuel my body without feeling weighed down.
Joey Galindez
[email protected]These energy bars were a hit with my family! They're the perfect pick-me-up for a busy morning or afternoon.