ETHIOPIAN CABBAGE AND POTATO DISH (ATKILT)
This is my favorite Ethiopian vegetable dish. I created it by mixing together a few different recipes I found. Hope you like it! Serve as a side dish with injera and other Ethiopian dishes. I recommend Doro Wat - an Ethiopian chicken dish.
Provided by Twin Cities
Categories Side Dish Vegetables Carrots
Time 1h5m
Yield 4
Number Of Ingredients 12
Steps:
- Heat olive oil in a large pot over medium heat. Saute carrots in hot oil until slightly softened, about 5 minutes. Add onion; saute until onion is fragrant, about 2 minutes.
- Season carrot mixture with turmeric, cumin, pepper, and ground ginger; stir and let the seasonings toast until fragrant, about 1 minutes.
- Stir cabbage and garlic into the carrot mixture; cook, stirring occasionally, until the cabbage wilts, about 10 minutes.
- Stir potatoes into the cabbage mixture. Pour water into the pot and stir. Bring the liquid to a boil, reduce heat to medium-low, and cook at a simmer, stirring every 10 minutes, until the potatoes are tender, about 30 minutes.
Nutrition Facts : Calories 336.2 calories, Carbohydrate 40.5 g, Fat 18.7 g, Fiber 9.2 g, Protein 5.8 g, SaturatedFat 2.7 g, Sodium 673.3 mg, Sugar 11.6 g
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Mudsser Khan
[email protected]This dish was really good! The cabbage and potatoes were perfectly cooked and the sauce was flavorful and spicy. I would definitely make this again.
Dipto Das
[email protected]I love Ethiopian food and this atkilt was no exception. The flavors were amazing and the cabbage and potatoes were cooked perfectly. I would definitely recommend this recipe.
Anwarpk Anwarpk
[email protected]This atkilt was so easy to make and it turned out great! The cabbage and potatoes were tender and the sauce was flavorful. I will definitely be making this again.
Karla Dallas
[email protected]I'm not a big fan of cabbage, but this dish was really good. The cabbage was cooked perfectly and the sauce was flavorful and tangy. I would definitely make this again.
Saeed Rahman
[email protected]This dish was really good! The cabbage and potatoes were perfectly cooked and the sauce was flavorful and spicy. I would definitely make this again.
GhostMindX9
[email protected]I love Ethiopian food and this atkilt was no exception. The flavors were amazing and the cabbage and potatoes were cooked perfectly. I would definitely recommend this recipe.
Nsubuga Herman
[email protected]This atkilt was so easy to make and it turned out great! The cabbage and potatoes were tender and the sauce was flavorful. I will definitely be making this again.
Khalid Arman
[email protected]I'm not a big fan of cabbage, but this dish was really good. The cabbage was cooked perfectly and the sauce was flavorful and tangy. I would definitely make this again.
Aghanenu Ezekiel
[email protected]This dish was really good! The cabbage and potatoes were perfectly cooked and the sauce was flavorful and spicy. I would definitely make this again.
Yanusa Uzairu
[email protected]I love Ethiopian food and this atkilt was no exception. The flavors were amazing and the cabbage and potatoes were cooked perfectly. I would definitely recommend this recipe.
Olivia Davis
[email protected]This atkilt was so easy to make and it turned out great! The cabbage and potatoes were tender and the sauce was flavorful. I will definitely be making this again.
shamil kenya
[email protected]I'm not usually a fan of cabbage, but this dish was really good. The cabbage was cooked perfectly and the sauce was flavorful and tangy.
Thirty6 pLayS
[email protected]This dish was amazing! The flavors were so complex and delicious. I especially loved the combination of the cabbage and potatoes.
Solomon Willie
[email protected]I tried this recipe for atkilt last night and it was delicious! The cabbage and potatoes were perfectly cooked and the sauce was flavorful and spicy. I will definitely be making this again.
kami lopez
[email protected]I love atkilt! It's one of my favorite Ethiopian dishes. The cabbage and potatoes are so flavorful and the sauce is perfect.
Karen Kaseke
[email protected]This Ethiopian cabbage and potato dish, atkilt, was a hit! The flavors were amazing and it was so easy to make. I'll definitely be making this again.