FALL PORK DINNER (COOKING FOR 2)

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Bisquick Heart Smart® recipe! Do you fall for meals that have meat, veggie and fruit cooked in one pan? This all-in-one meal boasts irresistible apples and cinnamon.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h5m

Yield 3

Number Of Ingredients 12

1/4 cup packed brown sugar
1 tablespoon firm margarine or butter, cut up
1/2 teaspoon ground cinnamon
1/2 small acorn squash
1 small unpeeled red cooking apple
1/3 cup Bisquick Heart Smart® mix
1/2 teaspoon seasoned salt
1/8 teaspoon pepper
5 saltine crackers, crushed
1 egg white or 2 tablespoons fat-free egg product
1 tablespoon water
3 boneless pork loin chops, 1/2 inch thick (3/4 lb)

Steps:

  • Heat oven to 350°F. In small bowl, mix brown sugar, margarine and cinnamon until crumbly; set aside. Cut squash into 1/2-inch rings. Cut rings in half; remove seeds. Cut apple into chunks.
  • In shallow dish, stir together Bisquick® mix, seasoned salt, pepper and cracker crumbs. In another shallow dish, mix egg white and water. Dip pork into egg mixture, then coat with Bisquick mixture.
  • Spray 10-inch skillet with cooking spray; heat over medium-high heat. Cook pork in skillet 6 to 8 minutes, turning once, until coating is brown.
  • Place pork in ungreased 8-inch square or 11x7-inch (2-quart) glass baking dish. Arrange squash and apples around pork. Sprinkle with brown sugar mixture. Bake uncovered 40 to 45 minutes or until squash is tender and until pork is no longer pink in center.

Nutrition Facts : Calories 420, Carbohydrate 44 g, Cholesterol 105 mg, Fat 1, Fiber 3 g, Protein 28 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 510 mg, Sugar 24 g, TransFat 1 1/2 g

Buruk App
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This recipe was easy to follow and the results were delicious! The pork was tender and juicy, and the gravy was flavorful and rich. I will definitely be making this again.


Nekarra Allen
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I made this dish for my family last night and they loved it! The pork was cooked perfectly and the gravy was very flavorful. I will definitely be making this again.


Maylee Grid
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This was a great recipe! The pork was tender and juicy, and the gravy was rich and flavorful. I will definitely be making this again.


Jamie Myers
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I'm not a huge fan of pork, but this dish was surprisingly good! The meat was cooked perfectly and the gravy was very flavorful. I would definitely recommend this recipe to others.


Daylan Haley
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This recipe was easy to follow and the results were amazing! The pork was juicy and tender, and the gravy was flavorful and rich. I will definitely be making this again.


Chris Wyckoff
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I made this dish last night and it was a hit with my family! The pork was cooked perfectly and the gravy was so good that we couldn't stop eating it. I will definitely be making this again.


Shehzada Bali wais
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This pork dish was absolutely delicious! The meat was so tender and flavorful, and the gravy was rich and savory. I will definitely be making this again.