FAT-BLASTING BAKED EGG CASSEROLE
Make and share this Fat-Blasting Baked Egg Casserole recipe from Food.com.
Provided by tannermom
Categories Breakfast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees. Line a 7-by-11-inch baking dish with parchment.
- Heat a large skillet over medium heat. Add 2 tablespoons of vegetable broth or water, the mushrooms, red bell pepper, Simply Organic seasoning, and optional jalapeños. Cook, stirring occasionally, until the vegetables are nearly tender, about 3 minutes.
- Add the spinach. Cook until the spinach is cooked down and bright green, about 1 minute. Remove the pan from the heat. Stir in the turkey bacon, and season to taste with salt and pepper.
- Spread the spinach mixture evenly on the bottom of the prepared baking dish. Whisk the egg whites, then pour them over the spinach mixture. Scatter the green onions on top.
- Bake until the egg whites are set, about 25 minutes. Test by poking a small sharp knife into the middle of the casserole and taking a peek - it should be moist inside, but not liquidy.
- Let the casserole sit for about 5 minutes, and then cut into pieces and serve. (The leftovers reheat well in the microwave - just cover and refrigerate.).
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Box Trot
t_box36@gmail.comThis casserole is a great way to use up leftover turkey or chicken. I like to add some chopped celery and onion to the filling.
Rupom Mojumder
rupomm@yahoo.comI've made this casserole for potlucks and it's always a crowd-pleaser. It's easy to transport and it always arrives hot and delicious.
Seatile Mokgalapa
mseatile42@gmail.comThis casserole is a great way to get my kids to eat their vegetables. They love the cheese and the eggs, and they don't even notice the vegetables.
Alana Tousley
t@hotmail.co.ukI love that this casserole is so versatile. I can add whatever vegetables I have on hand and it always turns out great.
Lxshaon Ahmed
a_l@hotmail.frThis recipe is a keeper! I've made it several times and it's always a hit with my family and friends.
Jose l Arevalo
jose.l18@gmail.comThis casserole was a lot of work to make and it wasn't worth it. The flavor was just okay.
Slowest Psychopomp
p@hotmail.co.ukI followed the recipe exactly, but my casserole didn't turn out right. It was too runny.
Manuelz32 u
m-u10@hotmail.co.ukI found this casserole to be too dry.
Sukh jalota
sukh-j@hotmail.comThis casserole was a little bland for my taste.
Sd Meheraj
s-meheraj0@aol.com5 stars!
Toukir Mohallbair
t_m99@gmail.comDelicious!
Jonathan Maconachie (Xact Visual)
jonathan-m78@gmail.comThis casserole was easy to make and it tasted great. I will definitely be making it again.
Angelica Olaguez
angelica_olaguez@hotmail.comI'm not a big fan of eggs, but I really enjoyed this casserole. The vegetables and cheese helped to balance out the flavor of the eggs.
Alhassan Ibrahim
ibrahim-alhassan@yahoo.comThis casserole is a great way to use up leftover vegetables. I had some broccoli, zucchini, and bell pepper that I needed to use up, so I added them to the casserole. It turned out great!
Hassan Don
hassan.d@hotmail.comI made this casserole for breakfast this morning and it was delicious! The eggs were fluffy and the vegetables were tender. I added some extra cheese and it was perfect.
Xaliimo Caday
xc@hotmail.co.ukThis baked egg casserole was a hit with my family! It was easy to make and packed with flavor. The vegetables added a nice crunch and the cheese gave it a gooey, satisfying texture. I will definitely be making this again.