FAUX-FREDO PASTA SAUCE, SO EASY
This is a delicious and creamy pasta sauce. It is also a very healthful meal that gives you all the protein of meat sauce without having to use ground meat.
Provided by L 25098
Categories Sauces
Time 20m
Yield 4-5 serving(s)
Number Of Ingredients 8
Steps:
- Place the tofu, marinara sauce, and spices in a blender.
- Blend until smooth and creamy.
- Begin to boil the water to cook the pasta.
- Pour the sauce from the blender into a saucepan and gently warm until it's heated through.
- When the pasta is still a touch crunchy, pour the frozen peas in with the boiling pasta.
- When pasta and peas are cooked, drain and mix with your warm sauce.
- Top with shredded parmesan.
Nutrition Facts : Calories 789, Fat 7.9, SaturatedFat 2.8, Cholesterol 11, Sodium 227.4, Carbohydrate 162.8, Fiber 23.2, Sugar 1.6, Protein 21.1
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amudo brenda
[email protected]Can't wait to try this recipe.
Shumriaz Mubarak Shumriaz Mubarak
[email protected]This sauce looks amazing!
Jonias Mamabolo
[email protected]Definitely trying this!
Sadia raj
[email protected]Yum!
dyshark Smart
[email protected]This recipe is a keeper. It's easy, delicious, and a family favorite.
Nain Baba
[email protected]I love that this sauce is made without heavy cream. It's just as creamy and delicious, but it's much healthier.
Brenda Mulavo
[email protected]This sauce is so versatile. I've used it on pasta, chicken, and even fish. It's always a hit.
Matea
[email protected]I've made this sauce with different types of pasta and it always turns out great. My favorite is fettuccine.
bilal waryah986
[email protected]This sauce is a great base for other dishes. I like to add grilled chicken or shrimp, or even just some sautéed vegetables.
Ryan Sanz
[email protected]I'm not a huge fan of Alfredo sauce, but this recipe changed my mind. It's so flavorful and creamy, I could eat it every day.
KingAsh Films
[email protected]This sauce is a great way to sneak in some extra veggies for your kids. I like to add chopped spinach or kale.
B D Boss
[email protected]I've made this sauce several times now and it's always a hit. My kids love it, and it's so easy to make that I don't mind making it for them.
Jerrych16 Jerrych16
[email protected]This sauce is perfect for a quick and easy weeknight meal. It's also a great way to use up leftover chicken or vegetables.
Cri Terion
[email protected]I love that this sauce is made with simple, everyday ingredients. I always have them on hand, so I can make this sauce at a moment's notice.
Altaf Sli
[email protected]This recipe is a lifesaver for busy weeknights. It's quick, easy, and delicious. I always have the ingredients on hand, so it's my go-to pasta sauce.
Nasrullah Mohmand
[email protected]This sauce is so easy to make, even a beginner cook like me can do it. And it tastes amazing! I served it over pasta and my whole family loved it.
Paul Kenso
[email protected]I was skeptical at first, but this sauce really impressed me. It's creamy, cheesy, and flavorful. I'll definitely be making it again.
Kevin Bond
[email protected]This faux Alfredo sauce is a game-changer! It's so easy to make and tastes just as good as the real thing. I've already made it twice this week and my family loves it.